40x25c/0:30r row on September 16, 2023

Leon Bovett 40x25c/0:30r row

15,867

Meters

1:07:23.2

Time

2:07.4

Pace

1000

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:23.2	15,867	2:07.4	169	890	27	137
1:40.2	395	2:06.8	172	898	28	114
1:41.9	398	2:08.0	167	883	26	131
1:40.5	396	2:06.8	171	895	26	130
1:40.7	397	2:06.8	172	893	26	135
1:39.1	393	2:06.0	175	908	27	133
1:41.1	397	2:07.3	170	890	27	135
1:39.4	394	2:06.1	174	905	27	135
1:40.4	395	2:07.0	171	896	27	136
1:39.3	393	2:06.3	174	906	27	137
1:40.8	396	2:07.2	170	892	27	135
1:38.2	391	2:05.5	177	916	27	138
1:39.7	395	2:06.2	174	902	28	139
1:38.6	392	2:05.7	176	912	27	137
1:42.0	399	2:07.8	168	882	27	140
1:41.3	398	2:07.2	170	888	27	141
1:42.0	399	2:07.8	168	882	27	138
1:39.9	395	2:06.4	173	900	28	137
1:40.7	397	2:06.8	172	893	28	142
1:41.1	397	2:07.3	170	890	27	138
1:39.6	394	2:06.3	173	903	28	140
1:40.3	396	2:06.6	172	897	28	140
1:40.7	396	2:07.1	170	893	27	142
1:40.8	397	2:06.9	171	892	28	143
1:41.3	398	2:07.2	170	888	28	143
1:40.2	396	2:06.5	173	898	28	147
1:42.4	400	2:08.0	167	878	27	138
1:43.2	401	2:08.6	164	872	27	137
1:41.9	398	2:08.0	167	883	27	136
1:42.7	400	2:08.3	165	876	28	141
1:39.7	394	2:06.5	173	902	28	137
1:41.2	398	2:07.1	170	889	28	140
1:53.8	411	2:18.4	132	790	26	129
1:41.9	399	2:07.6	168	883	28	138
1:41.6	397	2:07.9	167	885	28	139
1:43.6	402	2:08.8	164	868	28	135
1:40.0	395	2:06.5	173	900	29	140
1:40.4	396	2:06.7	172	896	29	140
1:41.2	397	2:07.4	169	889	28	138
1:40.3	395	2:06.9	171	897	29	144
1:39.4	393	2:06.4	173	905	29	135
	r2,530

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