40x25c/0:30r row on September 02, 2023

Leon Bovett 40x25c/0:30r row

15,719

Meters

1:06:07.2

Time

2:06.1

Pace

1000

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:07.2	15,719	2:06.1	174	907	28	141
1:37.8	390	2:05.3	178	920	28	122
1:40.6	396	2:07.0	171	894	27	133
1:38.2	391	2:05.5	177	916	27	134
1:38.6	392	2:05.7	176	912	27	136
1:39.3	394	2:06.0	175	906	27	136
1:37.2	389	2:04.9	179	925	27	139
1:35.9	387	2:03.9	184	938	28	139
1:37.7	390	2:05.2	178	921	27	139
1:38.9	393	2:05.8	176	910	28	141
1:38.3	392	2:05.3	178	915	27	140
1:37.9	391	2:05.1	178	919	28	142
1:37.7	390	2:05.2	178	921	28	144
1:37.8	390	2:05.3	178	920	28	144
1:36.9	389	2:04.5	181	928	28	146
1:39.1	393	2:06.0	175	908	28	145
1:35.8	387	2:03.7	185	939	28	146
1:39.3	394	2:06.0	175	906	28	144
1:36.6	388	2:04.4	181	931	28	143
1:37.9	391	2:05.1	178	919	28	145
1:40.5	396	2:06.8	171	895	28	144
1:38.6	393	2:05.4	177	912	29	145
1:36.1	387	2:04.1	183	936	29	149
1:41.2	397	2:07.4	169	889	28	145
1:39.0	393	2:05.9	175	909	28	144
1:42.8	400	2:08.5	165	875	28	141
1:39.5	394	2:06.2	174	904	29	142
1:37.9	391	2:05.1	178	919	29	146
1:41.0	397	2:07.2	170	891	29	149
1:37.5	390	2:05.0	179	923	29	146
1:45.7	405	2:10.4	158	851	28	150
1:40.0	394	2:06.9	171	900	29	140
1:40.1	396	2:06.3	173	899	29	142
1:39.3	394	2:06.0	175	906	30	152
1:39.1	393	2:06.0	175	908	30	142
1:39.6	393	2:06.7	172	903	30	141
1:39.5	394	2:06.2	174	904	29	139
1:42.7	399	2:08.6	164	876	28	139
1:45.5	396	2:13.2	148	853	28	146
1:39.4	394	2:06.1	174	905	30	138
1:40.7	396	2:07.1	170	893	29	139
	r2,579

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