40x25c/0:30r row on August 26, 2023

Leon Bovett 40x25c/0:30r row

15,588

Meters

1:04:55.2

Time

2:04.9

Pace

1000

Calories

138

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:04:55.2	15,588	2:04.9	179	924	28	138
1:35.9	387	2:03.9	184	938	28	94
1:40.0	395	2:06.5	173	900	26	125
1:37.6	390	2:05.1	179	922	27	130
1:40.2	395	2:06.8	172	898	26	132
1:39.5	394	2:06.2	174	904	27	134
1:37.9	391	2:05.1	178	919	27	135
1:37.2	389	2:04.9	179	925	27	136
1:36.3	388	2:04.0	183	934	27	139
1:36.1	387	2:04.1	183	936	27	136
1:35.2	385	2:03.6	185	945	28	137
1:36.5	388	2:04.3	182	932	27	136
1:35.6	386	2:03.8	184	941	28	142
1:36.2	387	2:04.2	182	935	27	141
1:36.7	388	2:04.6	181	930	27	140
1:36.6	388	2:04.4	181	931	27	140
1:36.3	387	2:04.4	182	934	28	143
1:36.2	387	2:04.2	182	935	28	143
1:34.1	383	2:02.8	189	956	28	141
1:37.6	390	2:05.1	179	922	28	142
1:37.2	389	2:04.9	179	925	28	140
1:37.4	390	2:04.8	180	924	28	142
1:36.6	388	2:04.4	181	931	29	142
1:35.0	385	2:03.3	186	947	28	144
1:36.5	388	2:04.3	182	932	28	144
1:35.9	387	2:03.9	184	938	29	147
1:36.9	389	2:04.5	181	928	30	146
1:38.5	392	2:05.6	176	913	29	141
1:38.6	391	2:06.0	175	912	29	140
1:36.6	388	2:04.4	181	931	29	139
1:38.7	393	2:05.5	177	911	29	143
1:37.5	390	2:05.0	179	923	30	139
1:39.6	394	2:06.3	173	903	29	136
1:38.3	392	2:05.3	178	915	29	142
1:38.6	392	2:05.7	176	912	29	144
1:38.1	391	2:05.4	177	917	29	141
1:40.3	396	2:06.6	172	897	29	139
1:37.2	389	2:04.9	179	925	30	140
1:39.1	393	2:06.0	175	908	29	141
1:38.3	391	2:05.7	176	915	29	138
1:38.6	392	2:05.7	176	912	29	140
	r2,346

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