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Leon Bovett 1:00:00 row

13,839

Meters

1:00:00.0

Time

2:10.0

Pace

838

Calories

146

Heart Rate

Average Watts159
Calories Per Hour838
Stroke Rate25
Stroke Count1553
Drag Factor131

August 10, 2023 11:38:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,839 2:10.0 159 838 838 25 146
3:00.0 706 2:07.4 169 880 44 25 129
6:00.0 699 2:08.7 164 860 43 25 136
9:00.0 698 2:08.9 163 860 43 25 140
12:00.0 700 2:08.5 165 860 43 25 145
15:00.0 699 2:08.7 164 860 43 25 145
18:00.0 699 2:08.7 164 860 43 25 146
21:00.0 695 2:09.4 161 840 42 25 147
24:00.0 702 2:08.2 166 860 43 26 149
27:00.0 697 2:09.1 163 840 42 26 149
30:00.0 694 2:09.6 160 840 42 26 151
33:00.0 693 2:09.8 160 840 42 26 150
36:00.0 694 2:09.6 160 840 42 26 150
39:00.0 694 2:09.6 160 840 42 26 151
42:00.0 671 2:14.1 145 780 39 26 147
45:00.0 690 2:10.4 158 840 42 26 148
48:00.0 676 2:13.1 148 800 40 27 148
51:00.0 680 2:12.3 151 800 40 26 149
54:00.0 678 2:12.7 150 800 40 27 147
57:00.0 683 2:11.7 153 820 41 27 150
1:00:00.0 692 2:10.0 159 840 42 27 151

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Workout Graph

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