40x25c/0:30r row on August 05, 2023

Leon Bovett 40x25c/0:30r row

15,634

Meters

1:05:39.8

Time

2:06.0

Pace

1000

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:39.8	15,634	2:06.0	175	913	26	144
1:34.5	383	2:03.3	186	952	25	130
1:35.3	385	2:03.7	185	944	26	137
1:34.9	384	2:03.5	186	948	25	139
1:35.8	386	2:04.0	183	939	26	143
1:35.3	385	2:03.7	185	944	26	144
1:34.5	383	2:03.3	186	952	26	147
1:36.1	386	2:04.4	181	936	26	146
1:35.2	385	2:03.6	185	945	26	147
1:34.2	383	2:02.9	188	955	25	147
1:35.4	385	2:03.8	184	943	26	145
1:36.2	387	2:04.2	182	935	26	146
1:36.2	387	2:04.2	182	935	26	147
1:35.8	386	2:04.0	183	939	26	147
1:38.0	391	2:05.3	178	918	26	146
1:37.5	390	2:05.0	179	923	26	144
1:37.0	386	2:05.6	176	927	26	148
1:36.3	387	2:04.4	182	934	26	148
1:37.9	389	2:05.8	176	919	26	149
1:37.2	389	2:04.9	179	925	26	148
1:36.3	387	2:04.4	182	934	27	148
1:34.0	382	2:03.0	188	957	27	150
1:38.9	393	2:05.8	176	910	27	146
1:35.1	385	2:03.5	186	946	27	149
1:38.2	391	2:05.5	177	916	27	149
1:37.8	391	2:05.0	179	920	27	148
1:37.8	391	2:05.0	179	920	27	148
1:38.9	393	2:05.8	176	910	27	148
1:40.1	395	2:06.7	172	899	28	151
1:40.2	395	2:06.8	172	898	28	152
1:50.0	409	2:14.4	144	818	27	135
1:45.7	399	2:12.4	151	851	28	140
1:45.5	404	2:10.5	157	853	28	141
1:45.8	403	2:11.2	155	850	28	138
1:42.6	400	2:08.2	166	877	28	141
1:40.7	396	2:07.1	170	893	28	143
1:39.2	393	2:06.2	174	907	28	144
1:40.4	394	2:07.4	169	896	28	150
1:45.3	401	2:11.2	155	854	28	142
1:43.1	401	2:08.5	165	872	28	143
1:40.8	393	2:08.2	166	892	28	143
	r2,199

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