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Leon Bovett 1000c row

16,397

Meters

1:13:56.8

Time

2:15.2

Pace

1000

Calories

139

Heart Rate

Average Watts141
Calories Per Hour811
Stroke Rate24
Stroke Count1830
Drag Factor131

July 18, 2023 10:20:52

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:56.8 16,397 2:15.2 141 811 1000 24 139
3:31.0 810 2:10.2 158 853 50 24 127
3:30.3 809 2:09.9 159 855 50 25 135
3:30.2 809 2:09.9 160 856 50 24 137
3:30.7 809 2:10.2 158 854 50 24 140
3:30.5 809 2:10.0 159 855 50 25 142
3:30.6 809 2:10.1 159 854 50 25 144
3:30.4 809 2:10.0 159 855 50 25 145
3:32.7 813 2:10.8 156 846 50 25 144
3:33.3 815 2:10.8 156 843 50 25 146
3:30.7 809 2:10.2 158 854 50 25 148
3:33.2 814 2:10.9 156 844 50 26 146
3:42.1 827 2:14.2 145 810 50 25 141
3:31.6 811 2:10.4 158 850 50 26 147
3:43.0 828 2:14.6 143 807 50 26 142
3:42.3 824 2:14.8 143 809 50 25 153
4:00.6 844 2:22.5 121 748 50 24 134
4:21.4 845 2:34.6 95 688 50 23 128
4:17.1 849 2:31.4 101 700 50 24 125
4:20.6 840 2:35.1 94 690 50 23 134
3:34.6 815 2:11.6 153 838 50 26 148

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Workout Graph

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