40x25c/0:30r row on July 15, 2023

Leon Bovett 40x25c/0:30r row

15,622

Meters

1:06:29.2

Time

2:07.6

Pace

1000

Calories

142

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:29.2	15,622	2:07.6	168	902	27	142
1:37.3	389	2:05.0	179	924	26	124
1:36.5	387	2:04.6	181	932	26	133
1:36.6	388	2:04.4	181	931	26	138
1:34.2	383	2:02.9	188	955	27	139
1:35.7	386	2:03.9	184	940	26	142
1:34.6	384	2:03.1	187	951	27	143
1:35.6	386	2:03.8	184	941	26	145
1:35.7	386	2:03.9	184	940	26	142
1:33.7	382	2:02.6	190	960	27	146
1:32.9	380	2:02.2	192	968	27	145
1:32.4	378	2:02.2	192	974	27	149
1:33.6	382	2:02.5	190	961	28	145
1:34.0	383	2:02.7	189	957	27	146
1:35.2	385	2:03.6	185	945	27	147
1:33.2	381	2:02.3	191	965	27	149
1:37.0	389	2:04.6	181	927	27	148
1:36.6	388	2:04.4	181	931	27	146
1:36.3	387	2:04.4	182	934	27	145
1:35.0	385	2:03.3	186	947	28	147
1:35.5	386	2:03.7	185	942	27	148
1:38.5	389	2:06.6	172	913	27	144
1:40.4	394	2:07.4	169	896	27	148
1:43.1	398	2:09.5	161	872	27	143
1:37.5	390	2:05.0	179	923	28	149
1:42.3	399	2:08.1	166	879	28	142
1:40.9	393	2:08.3	165	891	28	141
1:38.3	391	2:05.7	176	915	28	143
1:43.1	397	2:09.8	160	872	27	142
1:39.5	393	2:06.5	173	904	28	143
1:43.6	400	2:09.5	161	868	27	138
1:45.5	401	2:11.5	154	853	27	142
1:39.4	393	2:06.4	173	905	30	148
1:44.9	401	2:10.7	156	857	28	141
1:42.3	399	2:08.1	166	879	28	141
1:43.0	399	2:09.0	163	873	29	142
1:54.5	407	2:20.6	126	786	26	130
1:52.7	394	2:23.0	120	798	26	139
1:59.1	398	2:29.6	104	755	25	136
1:56.3	395	2:27.2	110	773	26	135
1:42.7	394	2:10.3	158	876	29	139
	r1,679

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