40x25c/0:30r row on July 08, 2023

Leon Bovett 40x25c/0:30r row

15,668

Meters

1:07:28.0

Time

2:09.1

Pace

1000

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:28.0	15,668	2:09.1	162	889	26	140
1:38.2	391	2:05.5	177	916	26	121
1:42.9	400	2:08.6	164	874	25	126
1:40.2	395	2:06.8	172	898	26	129
1:39.0	391	2:06.5	172	909	26	136
1:37.2	389	2:04.9	179	925	27	138
1:36.5	388	2:04.3	182	932	27	140
1:36.1	387	2:04.1	183	936	27	144
1:35.3	385	2:03.7	185	944	27	142
1:35.1	385	2:03.5	186	946	27	142
1:37.4	390	2:04.8	180	924	27	142
1:33.7	380	2:03.2	187	960	28	144
1:34.1	382	2:03.1	187	956	27	144
1:40.3	387	2:09.5	161	897	27	144
1:36.4	387	2:04.5	181	933	27	148
1:48.1	390	2:18.5	131	832	25	142
1:42.1	389	2:11.2	155	881	27	140
1:37.0	386	2:05.6	176	927	28	143
1:35.1	384	2:03.8	184	946	27	148
1:34.1	383	2:02.8	189	956	28	147
1:35.8	387	2:03.7	185	939	28	147
1:39.1	393	2:06.0	175	908	27	145
1:36.4	387	2:04.5	181	933	27	148
1:41.5	392	2:09.4	161	886	27	138
1:42.5	398	2:08.7	164	878	27	139
1:56.2	394	2:27.4	109	774	25	147
1:41.8	391	2:10.1	159	884	27	139
1:39.6	392	2:07.0	171	903	28	143
1:41.1	394	2:08.2	166	890	28	142
1:43.0	392	2:11.3	154	873	28	140
1:42.3	393	2:10.1	159	879	28	143
1:45.4	390	2:15.1	142	853	27	142
1:40.5	391	2:08.5	165	895	27	140
1:44.2	398	2:10.9	156	863	27	138
1:44.8	393	2:13.3	148	858	27	138
1:46.5	394	2:15.1	142	845	28	142
1:48.5	403	2:14.6	143	829	28	141
1:52.1	413	2:15.7	140	802	26	134
1:44.8	396	2:12.3	151	858	26	142
1:48.7	400	2:15.8	140	827	26	138
1:54.6	409	2:20.0	127	785	26	134
	r1,578

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