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Leon Bovett 1000c row

16,160

Meters

1:10:04.1

Time

2:10.0

Pace

1000

Calories

143

Heart Rate

Average Watts159
Calories Per Hour856
Stroke Rate24
Stroke Count1747
Drag Factor131

July 04, 2023 10:46:57

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:04.1 16,160 2:10.0 159 856 1000 24 143
3:30.0 807 2:10.1 159 857 50 23 124
3:28.9 806 2:09.5 161 861 50 23 131
3:30.7 809 2:10.2 158 854 50 23 137
3:30.5 809 2:10.0 159 855 50 23 140
3:31.7 811 2:10.5 157 850 50 23 141
3:32.7 812 2:10.9 156 846 50 23 139
3:29.6 807 2:09.8 160 858 50 24 144
3:30.8 808 2:10.4 158 853 50 24 145
3:31.5 811 2:10.3 158 851 50 25 144
3:30.9 809 2:10.3 158 853 50 25 145
3:29.6 807 2:09.8 160 858 50 25 147
3:29.9 808 2:09.8 160 857 50 25 146
3:30.4 808 2:10.1 159 855 50 26 147
3:31.4 810 2:10.4 158 851 50 25 146
3:30.0 808 2:09.9 159 857 50 25 147
3:32.9 813 2:10.9 156 845 50 26 147
3:29.9 806 2:10.2 159 857 50 27 147
3:30.2 807 2:10.2 158 856 50 27 149
3:27.7 804 2:09.1 162 866 50 27 151
3:24.8 799 2:08.1 166 878 50 27 151

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Workout Graph

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