40x25c/0:30r row on June 24, 2023

Leon Bovett 40x25c/0:30r row

15,659

Meters

1:06:39.9

Time

2:07.7

Pace

1000

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:39.9	15,659	2:07.7	168	900	27	144
1:35.5	386	2:03.7	185	942	28	130
1:36.2	387	2:04.2	182	935	27	135
1:37.2	389	2:04.9	179	925	27	138
1:35.1	385	2:03.5	186	946	26	142
1:34.9	384	2:03.5	186	948	27	145
1:34.5	384	2:03.0	188	952	27	147
1:37.1	389	2:04.8	180	926	27	147
1:34.2	383	2:02.9	188	955	27	146
1:36.1	387	2:04.1	183	936	27	146
1:35.8	386	2:04.0	183	939	27	148
1:38.7	392	2:05.8	175	911	27	147
1:36.2	387	2:04.2	182	935	27	148
1:35.6	386	2:03.8	184	941	27	148
1:35.7	386	2:03.9	184	940	28	149
1:35.1	385	2:03.5	186	946	28	150
1:36.6	388	2:04.4	181	931	27	149
1:41.0	397	2:07.2	170	891	27	146
1:43.9	398	2:10.5	157	866	27	143
1:38.3	391	2:05.7	176	915	27	149
1:35.3	385	2:03.7	185	944	28	149
1:35.9	387	2:03.9	184	938	27	151
1:38.0	391	2:05.3	178	918	28	150
1:35.4	385	2:03.8	184	943	28	151
1:36.2	386	2:04.6	181	935	28	152
1:34.7	382	2:03.9	184	950	28	151
1:44.0	401	2:09.6	161	865	28	145
1:42.4	394	2:09.9	159	878	27	145
1:38.3	390	2:06.0	175	915	28	149
1:39.9	394	2:06.7	172	900	28	148
1:43.0	400	2:08.7	164	873	27	149
1:46.2	401	2:12.4	151	847	27	142
1:48.1	407	2:12.8	149	832	28	141
1:51.9	401	2:19.5	129	804	26	140
1:51.9	394	2:22.0	122	804	26	139
1:34.7	384	2:03.3	187	950	29	146
1:52.7	401	2:20.5	126	798	26	138
1:44.3	402	2:09.7	160	862	28	142
1:49.8	401	2:16.9	136	819	27	140
1:52.9	409	2:18.0	133	797	27	136
1:46.7	393	2:15.7	140	843	28	143
	r1,930

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