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Leon Bovett 40x25c/0:30r row

14,996

Meters

1:00:20.1

Time

2:00.7

Pace

1000

Calories

147

Heart Rate

Rest Distance1,982
Rest Time20:00.0
Overall Distance16,978
Overall Time1:20:20.1
Average Watts199
Calories Per Hour994
Stroke Rate27
Stroke Count1661
Drag Factor130

May 27, 2023 12:25:15

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:20.1 14,996 2:00.7 199 994 27 147
1:32.7 379 2:02.2 191 970 26 124
1:32.7 377 2:02.9 188 970 26 134
1:31.8 378 2:01.4 195 980 26 137
1:31.6 377 2:01.4 195 982 26 144
1:30.3 374 2:00.7 199 996 26 144
1:31.3 377 2:01.0 197 985 26 148
1:28.8 371 1:59.6 204 1013 27 146
1:28.2 370 1:59.1 207 1020 27 146
1:29.7 373 2:00.2 201 1003 26 148
1:30.8 376 2:00.7 199 991 26 147
1:30.3 375 2:00.4 201 996 27 147
1:29.6 373 2:00.1 202 1004 27 149
1:30.5 375 2:00.6 199 994 27 149
1:29.6 373 2:00.1 202 1004 27 150
1:29.2 372 1:59.8 203 1008 28 149
1:30.7 376 2:00.6 199 992 26 149
1:27.9 369 1:59.1 207 1023 27 152
1:31.1 376 2:01.1 197 987 27 149
1:29.9 374 2:00.1 202 1001 27 150
1:29.6 373 2:00.1 202 1004 27 150
1:30.2 374 2:00.5 200 997 27 150
1:31.8 378 2:01.4 195 980 27 149
1:29.5 373 1:59.9 203 1005 27 152
1:30.8 376 2:00.7 199 991 27 149
1:30.7 375 2:00.9 198 992 28 149
1:31.6 377 2:01.4 195 982 28 148
1:32.3 379 2:01.7 194 975 29 149
1:32.5 379 2:02.0 193 972 29 145
1:33.8 383 2:02.4 191 959 29 148
1:31.2 376 2:01.2 196 986 28 145
1:32.1 379 2:01.5 195 977 28 147
1:30.3 375 2:00.4 201 996 28 146
1:28.8 372 1:59.3 206 1013 29 151
1:30.0 374 2:00.3 201 1000 29 149
1:29.8 372 2:00.6 199 1002 29 150
1:31.8 378 2:01.4 195 980 29 152
1:28.8 370 2:00.0 203 1013 29 150
1:30.2 374 2:00.5 200 997 29 153
1:29.1 372 1:59.7 204 1010 30 158
1:28.1 370 1:59.0 207 1021 31 155
r1,982

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Workout Graph

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