40x25c/0:30r row on May 13, 2023

Leon Bovett 40x25c/0:30r row

15,218

Meters

1:02:31.3

Time

2:03.2

Pace

1000

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:31.3	15,218	2:03.2	187	959	27	144
1:31.3	376	2:01.4	196	985	26	126
1:32.8	379	2:02.4	191	969	26	142
1:32.7	379	2:02.2	191	970	27	143
1:31.3	376	2:01.4	196	985	26	141
1:29.6	373	2:00.1	202	1004	27	143
1:30.1	374	2:00.4	200	998	27	144
1:30.9	376	2:00.8	198	990	27	150
1:30.5	375	2:00.6	199	994	27	149
1:29.6	373	2:00.1	202	1004	27	149
1:31.6	377	2:01.4	195	982	26	151
1:29.9	374	2:00.1	202	1001	27	149
1:29.1	372	1:59.7	204	1010	28	150
1:28.9	372	1:59.4	205	1012	28	151
1:29.7	373	2:00.2	201	1003	28	151
1:30.2	374	2:00.5	200	997	28	150
1:30.5	375	2:00.6	199	994	28	150
1:30.0	374	2:00.3	201	1000	28	151
1:29.8	374	2:00.0	202	1002	28	152
1:31.0	377	2:00.6	199	989	28	150
1:32.5	379	2:02.0	193	972	29	152
1:31.1	376	2:01.1	197	987	28	152
1:30.7	375	2:00.9	198	992	28	148
1:40.6	389	2:09.3	162	894	28	139
1:30.3	375	2:00.4	201	996	29	149
1:40.3	388	2:09.2	162	897	27	139
1:36.5	388	2:04.3	182	932	28	146
1:30.5	375	2:00.6	199	994	28	148
1:38.3	390	2:06.0	175	915	28	146
1:35.3	384	2:04.0	183	944	28	147
1:34.7	383	2:03.6	185	950	29	146
1:38.5	390	2:06.2	174	913	27	143
1:45.1	397	2:12.3	151	856	27	137
1:33.7	381	2:02.9	188	960	29	146
1:38.3	388	2:06.6	172	915	28	140
1:35.9	381	2:05.8	176	938	28	145
1:44.6	399	2:11.0	155	860	28	138
1:38.2	388	2:06.5	173	916	28	138
1:40.2	392	2:07.8	168	898	28	139
1:37.8	387	2:06.3	173	920	29	138
1:38.7	391	2:06.2	174	911	28	138
	r1,950

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