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Leon Bovett 1:00:00 row

13,825

Meters

1:00:00.0

Time

2:10.1

Pace

840

Calories

146

Heart Rate

Average Watts159
Calories Per Hour840
Stroke Rate24
Stroke Count1499
Drag Factor129

May 11, 2023 13:47:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,825 2:10.1 159 840 840 24 146
3:00.0 711 2:06.5 173 880 44 24 130
6:00.0 704 2:07.8 168 860 43 23 136
9:00.0 708 2:07.1 170 880 44 23 142
12:00.0 704 2:07.8 168 860 43 23 143
15:00.0 708 2:07.1 170 880 44 25 145
18:00.0 706 2:07.4 169 880 44 24 149
21:00.0 709 2:06.9 171 880 44 25 149
24:00.0 703 2:08.0 167 860 43 25 151
27:00.0 704 2:07.8 168 860 43 25 148
30:00.0 702 2:08.2 166 860 43 26 149
33:00.0 707 2:07.2 170 880 44 26 151
36:00.0 703 2:08.0 167 860 43 26 150
39:00.0 696 2:09.3 162 840 42 26 152
42:00.0 693 2:09.8 160 840 42 26 149
45:00.0 671 2:14.1 145 800 40 26 146
48:00.0 688 2:10.8 156 820 41 26 150
51:00.0 655 2:17.4 135 760 38 25 149
54:00.0 624 2:24.2 117 720 36 24 139
57:00.0 660 2:16.3 138 780 39 25 147
1:00:00.0 669 2:14.5 144 800 40 26 145

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Workout Graph

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