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Leon Bovett 1000c row

16,217

Meters

1:11:23.8

Time

2:12.0

Pace

1000

Calories

140

Heart Rate

Average Watts152
Calories Per Hour840
Stroke Rate23
Stroke Count1702
Drag Factor129

May 09, 2023 11:09:53

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:23.8 16,217 2:12.0 152 840 1000 23 140
3:26.1 799 2:08.9 163 873 50 22 125
3:25.5 798 2:08.7 164 875 50 21 135
3:24.5 797 2:08.2 166 880 50 22 139
3:28.0 803 2:09.5 161 865 50 23 140
3:28.4 805 2:09.4 161 863 50 23 141
3:30.0 807 2:10.1 159 857 50 23 142
3:28.4 804 2:09.6 161 863 50 24 145
3:28.6 806 2:09.4 162 862 50 24 145
3:28.3 804 2:09.5 161 864 50 24 146
3:32.2 811 2:10.8 156 848 50 24 144
3:31.6 809 2:10.7 156 850 50 24 147
3:38.5 820 2:13.2 148 823 50 24 145
3:40.1 817 2:14.7 143 817 50 24 141
3:35.9 815 2:12.4 151 833 50 25 145
3:41.1 815 2:15.6 140 814 50 24 142
3:37.1 818 2:12.7 150 829 50 25 143
3:43.5 826 2:15.2 141 805 50 25 137
3:46.8 827 2:17.1 136 793 50 25 136
3:50.8 820 2:20.7 126 779 50 24 138
3:38.3 817 2:13.5 147 824 50 26 143

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Workout Graph

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