40x25c/0:30r row on May 06, 2023

Leon Bovett 40x25c/0:30r row

15,502

Meters

1:07:24.7

Time

2:10.4

Pace

1000

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:24.7	15,502	2:10.4	158	890	26	139
1:32.7	379	2:02.2	191	970	27	127
1:32.1	378	2:01.8	194	977	26	135
1:31.3	376	2:01.4	196	985	26	140
1:31.1	376	2:01.1	197	987	26	144
1:30.9	376	2:00.8	198	990	26	144
1:29.9	374	2:00.1	202	1001	27	147
1:28.6	371	1:59.4	206	1015	27	147
1:29.8	374	2:00.0	202	1002	27	148
1:33.0	379	2:02.6	190	967	26	147
1:29.7	374	1:59.9	203	1003	27	148
1:30.6	375	2:00.8	199	993	27	149
1:31.1	377	2:00.8	198	987	27	147
1:29.3	373	1:59.7	204	1007	28	151
1:30.6	375	2:00.8	199	993	27	150
1:37.6	386	2:06.4	173	922	26	145
1:29.7	373	2:00.2	201	1003	27	149
1:33.7	379	2:03.6	185	960	27	149
1:30.7	376	2:00.6	199	992	28	151
1:31.1	376	2:01.1	197	987	28	152
1:30.8	376	2:00.7	199	991	27	151
1:38.1	387	2:06.7	172	917	26	149
1:38.7	387	2:07.5	169	911	26	143
1:35.3	386	2:03.4	186	944	28	147
1:46.6	400	2:13.2	148	844	26	138
1:47.5	388	2:18.5	132	837	25	136
1:38.2	389	2:06.2	174	916	27	145
1:41.7	394	2:09.0	163	884	27	139
1:51.9	402	2:19.1	130	804	26	141
1:40.1	382	2:11.0	156	899	28	144
1:32.7	380	2:01.9	193	970	29	147
1:56.1	408	2:22.2	122	775	27	129
1:53.7	404	2:20.7	126	791	26	128
2:06.5	403	2:36.9	91	711	25	125
2:04.7	407	2:33.1	97	721	25	135
1:58.7	407	2:25.8	113	758	25	123
1:53.4	408	2:18.9	130	793	26	128
1:47.8	401	2:14.4	144	834	27	133
2:04.7	411	2:31.7	100	721	24	130
2:14.6	417	2:41.3	83	668	23	116
2:09.2	418	2:34.5	95	696	24	125
	r1,773

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