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Leon Bovett 40x25c/0:30r row

15,028

Meters

1:00:38.0

Time

2:01.0

Pace

1000

Calories

146

Heart Rate

Rest Distance2,398
Rest Time20:00.0
Overall Distance17,426
Overall Time1:20:38.0
Average Watts197
Calories Per Hour989
Stroke Rate27
Stroke Count1656
Drag Factor130

April 29, 2023 10:39:40

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:38.0 15,028 2:01.0 197 989 27 146
1:33.2 381 2:02.3 191 965 26 125
1:32.1 378 2:01.8 194 977 25 136
1:32.2 379 2:01.6 194 976 25 140
1:31.1 376 2:01.1 197 987 26 141
1:31.6 377 2:01.4 195 982 26 144
1:30.7 375 2:00.9 198 992 26 142
1:29.9 374 2:00.1 202 1001 27 146
1:28.2 370 1:59.1 207 1020 27 146
1:28.6 371 1:59.4 206 1015 26 149
1:28.5 369 1:59.9 203 1016 26 150
1:29.4 372 2:00.1 202 1006 27 148
1:29.7 373 2:00.2 201 1003 27 147
1:30.1 374 2:00.4 200 998 27 149
1:29.4 372 2:00.1 202 1006 27 148
1:30.1 374 2:00.4 200 998 27 149
1:28.9 372 1:59.4 205 1012 26 150
1:30.2 374 2:00.5 200 997 27 150
1:29.4 372 2:00.1 202 1006 28 149
1:30.6 375 2:00.8 199 993 27 148
1:30.7 376 2:00.6 199 992 27 149
1:32.4 379 2:01.8 193 974 27 147
1:30.4 374 2:00.8 198 995 27 148
1:29.6 373 2:00.1 202 1004 27 150
1:31.4 377 2:01.2 196 984 28 149
1:29.3 372 2:00.0 202 1007 27 148
1:31.6 376 2:01.8 194 982 28 147
1:30.1 374 2:00.4 200 998 27 149
1:30.4 375 2:00.5 200 995 27 149
1:32.2 379 2:01.6 194 976 27 149
1:30.4 374 2:00.8 198 995 28 150
1:31.2 377 2:00.9 198 986 28 149
1:30.3 375 2:00.4 201 996 28 150
1:34.5 383 2:03.3 186 952 28 148
1:34.3 383 2:03.1 188 954 27 146
1:33.2 381 2:02.3 191 965 28 147
1:35.6 384 2:04.4 181 941 28 143
1:29.5 373 1:59.9 203 1005 29 151
1:30.5 375 2:00.6 199 994 29 150
1:36.3 386 2:04.7 180 934 30 144
1:30.3 375 2:00.4 201 996 30 150
r2,398

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