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Leon Bovett 1:00:00 row

13,914

Meters

1:00:00.0

Time

2:09.3

Pace

847

Calories

145

Heart Rate

Average Watts162
Calories Per Hour847
Stroke Rate24
Stroke Count1495
Drag Factor129

April 20, 2023 12:32:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,914 2:09.3 162 847 847 24 145
3:00.0 707 2:07.2 170 880 44 23 122
6:00.0 704 2:07.8 168 860 43 24 136
9:00.0 705 2:07.6 168 860 43 24 141
12:00.0 704 2:07.8 168 860 43 24 142
15:00.0 704 2:07.8 168 860 43 24 145
18:00.0 703 2:08.0 167 860 43 24 148
21:00.0 706 2:07.4 169 880 44 24 147
24:00.0 699 2:08.7 164 860 43 25 148
27:00.0 703 2:08.0 167 860 43 25 148
30:00.0 702 2:08.2 166 860 43 25 148
33:00.0 699 2:08.7 164 860 43 26 148
36:00.0 702 2:08.2 166 860 43 25 149
39:00.0 704 2:07.8 168 860 43 26 151
42:00.0 701 2:08.3 165 860 43 26 150
45:00.0 693 2:09.8 160 840 42 25 147
48:00.0 686 2:11.1 155 820 41 26 145
51:00.0 696 2:09.3 162 840 42 27 151
54:00.0 638 2:21.0 125 740 37 24 146
57:00.0 682 2:11.9 152 820 41 26 150
1:00:00.0 677 2:12.9 149 800 40 26 149

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Workout Graph

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