40x25c/0:30r row on April 08, 2023

Leon Bovett 40x25c/0:30r row

15,156

Meters

1:01:56.2

Time

2:02.5

Pace

1000

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:56.2	15,156	2:02.5	190	968	27	147
1:29.5	373	1:59.9	203	1005	26	101
1:30.5	375	2:00.6	199	994	26	140
1:30.1	374	2:00.4	200	998	26	145
1:30.4	374	2:00.8	198	995	26	150
1:30.0	374	2:00.3	201	1000	26	152
1:29.4	373	1:59.8	203	1006	26	152
1:29.3	372	2:00.0	202	1007	26	151
1:28.3	370	1:59.3	206	1019	26	154
1:30.1	373	2:00.7	199	998	27	153
1:31.1	376	2:01.1	197	987	26	154
1:28.6	371	1:59.4	206	1015	26	154
1:29.8	373	2:00.3	201	1002	27	156
1:30.4	375	2:00.5	200	995	27	155
1:28.7	371	1:59.5	205	1014	27	157
1:30.5	375	2:00.6	199	994	27	161
1:31.7	377	2:01.6	195	981	27	151
1:34.7	376	2:05.9	175	950	27	149
1:31.2	377	2:00.9	198	986	27	151
1:31.8	378	2:01.4	195	980	27	147
1:31.2	376	2:01.2	196	986	28	149
1:33.8	382	2:02.7	189	959	27	147
1:32.3	379	2:01.7	194	975	27	146
1:31.7	378	2:01.2	196	981	27	147
1:31.8	378	2:01.4	195	980	27	150
1:32.7	380	2:01.9	193	970	27	148
1:33.5	375	2:04.6	181	962	28	148
1:29.5	373	1:59.9	203	1005	27	149
1:35.6	384	2:04.4	181	941	27	147
1:33.6	381	2:02.8	189	961	28	146
1:39.6	393	2:06.7	172	903	28	147
1:33.9	382	2:02.9	189	958	29	144
1:42.6	397	2:09.2	162	877	28	148
1:34.6	382	2:03.8	184	951	29	144
1:40.1	392	2:07.6	168	899	29	145
1:43.3	397	2:10.1	159	871	28	139
1:42.0	394	2:09.4	161	882	29	141
1:32.8	380	2:02.1	192	969	29	144
1:43.1	394	2:10.8	156	872	27	141
1:30.3	375	2:00.4	201	996	27	142
1:32.3	378	2:02.0	192	975	26	145
	r2,001

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