40x25c/0:30r row on April 01, 2023

Leon Bovett 40x25c/0:30r row

15,024

Meters

1:02:05.2

Time

2:03.9

Pace

1000

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:05.2	15,024	2:03.9	184	966	27	147
1:29.1	372	1:59.7	204	1010	26	129
1:30.4	375	2:00.5	200	995	25	141
1:29.8	373	2:00.3	201	1002	26	143
1:28.7	371	1:59.5	205	1014	26	147
1:28.8	371	1:59.6	204	1013	26	150
1:28.2	370	1:59.1	207	1020	27	150
1:28.9	372	1:59.4	205	1012	26	152
1:28.2	370	1:59.1	207	1020	27	147
1:28.1	370	1:59.0	207	1021	27	154
1:29.0	372	1:59.6	204	1011	27	155
1:28.9	372	1:59.4	205	1012	27	155
1:30.3	375	2:00.4	201	996	27	156
1:27.4	368	1:58.7	209	1029	27	159
1:29.9	374	2:00.1	202	1001	27	152
1:29.4	373	1:59.8	203	1006	27	152
1:28.2	370	1:59.1	207	1020	27	144
1:28.7	371	1:59.5	205	1014	27	153
2:12.9	371	2:59.1	61	677	18	141
1:26.5	366	1:58.1	212	1040	28	148
1:29.2	373	1:59.5	205	1008	28	155
1:29.3	372	2:00.0	202	1007	28	149
1:30.6	376	2:00.4	200	993	28	155
1:27.8	369	1:58.9	208	1025	28	152
1:30.8	376	2:00.7	199	991	28	149
1:28.9	372	1:59.4	205	1012	28	151
1:28.8	371	1:59.6	204	1013	29	151
1:27.9	369	1:59.1	207	1023	29	152
1:29.4	373	1:59.8	203	1006	29	151
1:29.1	372	1:59.7	204	1010	28	149
1:32.0	378	2:01.6	194	978	28	152
1:36.8	386	2:05.3	178	929	28	149
1:33.0	378	2:03.0	188	967	28	147
1:50.2	393	2:20.2	127	816	27	141
1:28.7	371	1:59.5	205	1014	29	151
1:35.9	382	2:05.5	177	938	29	146
1:36.0	378	2:06.9	171	937	28	144
1:38.6	390	2:06.4	173	912	29	146
1:34.0	382	2:03.0	188	957	29	149
2:01.8	400	2:32.2	99	738	26	125
1:54.6	406	2:21.1	125	785	27	138
	r1,966

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