40x25c/0:30r row on March 18, 2023

Leon Bovett 40x25c/0:30r row

15,240

Meters

1:02:28.6

Time

2:02.9

Pace

1000

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:28.6	15,240	2:02.9	188	960	27	144
1:32.2	378	2:01.9	193	976	26	128
1:34.3	383	2:03.1	188	954	25	133
1:34.6	384	2:03.1	187	951	25	138
1:33.9	382	2:02.9	189	958	26	141
1:34.1	382	2:03.1	187	956	26	142
1:31.3	377	2:01.0	197	985	26	143
1:33.1	380	2:02.5	190	966	26	146
1:32.5	379	2:02.0	193	972	26	146
1:33.7	382	2:02.6	190	960	26	149
1:29.3	372	2:00.0	202	1007	26	148
1:30.8	375	2:01.0	197	991	26	150
1:31.6	378	2:01.1	197	982	26	149
1:32.2	379	2:01.6	194	976	26	150
1:30.0	373	2:00.6	199	1000	27	150
1:32.2	379	2:01.6	194	976	27	146
1:30.8	375	2:01.0	197	991	26	148
1:32.4	379	2:01.8	193	974	27	150
1:33.0	381	2:02.0	193	967	27	150
1:35.2	383	2:04.2	182	945	27	150
1:29.9	374	2:00.1	202	1001	27	150
1:32.6	379	2:02.1	192	971	27	150
1:35.5	385	2:04.0	183	942	27	146
1:33.9	382	2:02.9	189	958	27	148
1:33.3	381	2:02.4	191	964	28	148
1:37.3	388	2:05.3	178	924	28	143
1:38.8	389	2:06.9	171	910	27	143
1:29.7	374	1:59.9	203	1003	28	147
1:35.8	386	2:04.0	183	939	28	144
1:33.0	381	2:02.0	193	967	28	146
1:32.6	380	2:01.8	193	971	29	147
1:38.6	390	2:06.4	173	912	28	142
1:36.2	386	2:04.6	181	935	29	143
1:30.1	374	2:00.4	200	998	29	150
1:46.7	394	2:15.4	141	843	27	134
1:40.7	390	2:09.1	163	893	27	141
1:30.8	376	2:00.7	199	991	29	142
1:35.1	385	2:03.5	186	946	30	144
1:34.0	382	2:03.0	188	957	29	144
1:35.3	384	2:04.0	183	944	29	148
1:31.7	378	2:01.2	196	981	29	146
	r2,031

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