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Leon Bovett 1000c row

16,191

Meters

1:10:18.9

Time

2:10.2

Pace

1000

Calories

146

Heart Rate

Average Watts158
Calories Per Hour853
Stroke Rate24
Stroke Count1721
Drag Factor124

March 14, 2023 08:51:16

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:18.9 16,191 2:10.2 158 853 1000 24 146
3:29.4 806 2:09.9 160 859 50 22 130
3:30.2 807 2:10.2 158 856 50 22 137
3:27.1 802 2:09.1 163 869 50 23 143
3:28.9 805 2:09.7 160 861 50 23 145
3:29.4 806 2:09.9 160 859 50 23 146
3:29.2 806 2:09.7 160 860 50 24 147
3:29.0 806 2:09.6 161 861 50 24 146
3:30.2 808 2:10.0 159 856 50 24 149
3:28.8 806 2:09.5 161 862 50 24 149
3:30.0 808 2:09.9 159 857 50 25 149
3:31.6 811 2:10.4 158 850 50 25 148
3:32.1 812 2:10.6 157 848 50 25 148
3:30.4 809 2:10.0 159 855 50 25 150
3:31.0 810 2:10.2 158 853 50 25 148
3:32.7 813 2:10.8 156 846 50 25 151
3:31.7 811 2:10.5 157 850 50 26 147
3:34.8 817 2:11.4 154 837 50 26 147
3:36.1 816 2:12.4 151 832 50 26 147
3:34.0 816 2:11.1 155 841 50 26 149
3:32.3 813 2:10.5 157 847 50 26 147

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Workout Graph

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