40x25c/0:30r row on March 04, 2023

Leon Bovett 40x25c/0:30r row

15,254

Meters

1:02:27.6

Time

2:02.8

Pace

1000

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:27.6	15,254	2:02.8	189	960	27	144
1:34.0	382	2:03.0	188	957	26	118
1:34.8	384	2:03.4	186	949	26	132
1:36.0	387	2:04.0	183	937	25	138
1:33.8	382	2:02.7	189	959	26	140
1:33.6	381	2:02.8	189	961	25	147
1:32.9	380	2:02.2	192	968	26	147
1:32.1	378	2:01.8	194	977	25	146
1:32.8	380	2:02.1	192	969	26	147
1:31.7	378	2:01.2	196	981	26	147
1:31.5	377	2:01.3	196	983	26	146
1:30.6	375	2:00.8	199	993	26	147
1:31.2	376	2:01.2	196	986	26	148
1:29.2	372	1:59.8	203	1008	26	147
1:31.6	377	2:01.4	195	982	26	149
1:31.1	376	2:01.1	197	987	26	149
1:31.4	376	2:01.5	195	984	27	148
1:30.9	375	2:01.2	197	990	26	148
1:33.2	380	2:02.6	190	965	27	147
1:33.2	381	2:02.3	191	965	26	150
1:33.6	381	2:02.8	189	961	27	150
1:32.9	380	2:02.2	192	968	27	149
1:32.5	379	2:02.0	193	972	27	152
1:31.2	376	2:01.2	196	986	27	150
1:33.4	381	2:02.5	190	963	28	154
1:34.8	384	2:03.4	186	949	28	146
1:34.0	383	2:02.7	189	957	27	146
1:34.6	384	2:03.1	187	951	28	147
1:32.4	380	2:01.5	195	974	28	146
1:34.3	383	2:03.1	188	954	28	145
1:34.4	383	2:03.2	187	953	29	143
1:32.8	380	2:02.1	192	969	28	144
1:36.2	387	2:04.2	182	935	28	144
1:34.5	384	2:03.0	188	952	28	143
1:42.4	392	2:10.6	157	878	28	142
1:34.2	383	2:02.9	188	955	29	141
1:35.4	385	2:03.8	184	943	29	143
1:36.4	387	2:04.5	181	933	29	141
1:40.1	390	2:08.3	166	899	27	136
1:37.1	388	2:05.1	179	926	28	142
1:34.8	385	2:03.1	188	949	29	141
	r2,236

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