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Leon Bovett 40x25c/0:30r row

14,914

Meters

59:46.2

Time

2:00.2

Pace

1000

Calories

149

Heart Rate

Rest Distance2,262
Rest Time20:00.0
Overall Distance17,176
Overall Time1:19:46.2
Average Watts201
Calories Per Hour1003
Stroke Rate27
Stroke Count1641
Drag Factor129

February 26, 2023 12:38:26

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:46.2 14,914 2:00.2 201 1003 27 149
1:28.0 369 1:59.2 206 1022 26 86
1:30.7 375 2:00.9 198 992 24 132
1:28.7 371 1:59.5 205 1014 26 148
1:30.0 374 2:00.3 201 1000 25 149
1:29.5 372 2:00.2 201 1005 25 151
1:29.4 372 2:00.1 202 1006 25 152
1:29.7 373 2:00.2 201 1003 25 152
1:28.9 371 1:59.8 204 1012 26 158
1:28.3 370 1:59.3 206 1019 27 152
1:27.4 366 1:59.3 206 1029 26 151
1:28.6 371 1:59.4 206 1015 26 152
1:31.5 376 2:01.6 194 983 26 153
1:27.6 368 1:59.0 208 1027 26 152
1:27.6 369 1:58.6 209 1027 27 153
1:29.7 373 2:00.2 201 1003 27 153
1:29.7 373 2:00.2 201 1003 27 152
1:28.9 372 1:59.4 205 1012 27 152
1:28.7 371 1:59.5 205 1014 28 153
1:28.9 370 2:00.1 202 1012 28 154
1:29.5 372 2:00.2 201 1005 27 153
1:29.9 373 2:00.5 200 1001 27 155
1:30.9 376 2:00.8 198 990 28 152
1:31.5 378 2:01.0 197 983 28 152
1:29.3 373 1:59.7 204 1007 28 154
1:29.9 374 2:00.1 202 1001 28 153
1:29.5 373 1:59.9 203 1005 28 151
1:31.1 377 2:00.8 198 987 28 153
1:29.7 374 1:59.9 203 1003 28 153
1:29.7 373 2:00.2 201 1003 29 153
1:31.5 377 2:01.3 196 983 28 151
1:30.8 376 2:00.7 199 991 28 150
1:31.0 375 2:01.3 196 989 29 149
1:30.4 375 2:00.5 200 995 29 151
1:30.8 376 2:00.7 199 991 29 152
1:30.8 375 2:01.0 197 991 30 149
1:32.4 373 2:03.8 184 974 29 149
1:28.3 371 1:59.0 208 1019 29 151
1:28.6 371 1:59.4 206 1015 29 152
1:30.4 375 2:00.5 200 995 29 152
1:28.5 370 1:59.5 205 1016 30 152
r2,262

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