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Leon Bovett 1000c row

16,285

Meters

1:15:13.8

Time

2:18.5

Pace

1000

Calories

129

Heart Rate

Average Watts131
Calories Per Hour797
Stroke Rate22
Stroke Count1705
Drag Factor126

February 21, 2023 09:00:40

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:13.8 16,285 2:18.5 131 797 1000 22 129
3:29.1 805 2:09.8 160 860 50 22 86
3:29.9 806 2:10.2 159 857 50 21 86
3:28.6 804 2:09.7 160 862 50 22 86
3:31.6 810 2:10.6 157 850 50 22 86
4:35.7 804 2:51.4 69 652 50 18 137
3:28.7 804 2:09.7 160 862 50 23 141
3:30.0 808 2:09.9 159 857 50 23 145
3:31.4 810 2:10.4 158 851 50 23 146
3:35.8 819 2:11.7 153 834 50 24 145
3:33.6 814 2:11.2 155 842 50 24 146
3:34.5 817 2:11.2 155 839 50 24 153
3:39.6 823 2:13.4 147 819 50 25 161
3:53.6 823 2:21.9 122 770 50 23 143
3:54.8 826 2:22.1 122 766 50 23 134
3:58.6 818 2:25.8 113 754 50 23 135
4:06.5 815 2:31.2 101 730 50 22 128
4:07.2 825 2:29.8 104 728 50 22 126
3:47.8 814 2:19.9 128 790 50 24 132
4:21.3 823 2:38.7 87 688 50 21 124
3:35.5 817 2:11.8 153 835 50 25 136

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Workout Graph

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