40x25c/0:30r row on February 18, 2023

Leon Bovett 40x25c/0:30r row

15,238

Meters

1:03:00.3

Time

2:04.0

Pace

1000

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:00.3	15,238	2:04.0	183	952	26	147
1:30.3	374	2:00.7	199	996	26	113
1:31.1	376	2:01.1	197	987	25	146
1:30.3	374	2:00.7	199	996	26	147
1:31.2	376	2:01.2	196	986	26	151
1:29.8	373	2:00.3	201	1002	25	153
1:31.8	378	2:01.4	195	980	25	153
1:30.1	374	2:00.4	200	998	25	153
1:30.9	376	2:00.8	198	990	26	154
1:31.3	377	2:01.0	197	985	26	155
1:30.6	375	2:00.8	199	993	26	154
1:29.1	372	1:59.7	204	1010	26	155
1:31.4	377	2:01.2	196	984	27	153
1:32.2	378	2:01.9	193	976	26	154
1:31.1	376	2:01.1	197	987	26	153
1:36.1	386	2:04.4	181	936	26	150
1:30.6	376	2:00.4	200	993	26	155
1:31.6	378	2:01.1	197	982	27	154
1:31.3	377	2:01.0	197	985	27	154
1:29.6	373	2:00.1	202	1004	27	154
1:35.4	385	2:03.8	184	943	26	152
1:32.3	379	2:01.7	194	975	27	151
1:34.6	384	2:03.1	187	951	27	151
1:36.1	387	2:04.1	183	936	27	151
1:33.6	381	2:02.8	189	961	27	151
1:32.5	380	2:01.7	194	972	28	152
1:31.9	378	2:01.5	195	979	28	152
1:29.8	374	2:00.0	202	1002	29	153
1:35.1	385	2:03.5	186	946	28	150
1:32.4	377	2:02.5	190	974	29	152
1:41.5	393	2:09.1	163	886	27	142
1:33.9	382	2:02.9	189	958	28	148
1:41.2	393	2:08.7	164	889	27	147
1:42.5	390	2:11.4	154	878	28	147
1:33.3	380	2:02.7	189	964	29	146
1:55.4	399	2:24.6	116	779	27	128
1:35.6	384	2:04.4	181	941	28	141
1:53.3	399	2:21.9	122	794	25	130
1:42.4	389	2:11.6	153	878	26	136
1:41.7	390	2:10.3	158	884	28	138
1:35.3	384	2:04.0	183	944	28	143
	r2,035

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