Sign Up

Leon Bovett 1000c row

16,361

Meters

1:13:18.7

Time

2:14.4

Pace

1000

Calories

149

Heart Rate

Average Watts144
Calories Per Hour818
Stroke Rate23
Stroke Count1690
Drag Factor132

January 19, 2023 09:09:37

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:18.7 16,361 2:14.4 144 818 1000 23 149
3:31.2 808 2:10.6 157 852 50 21 135
3:31.9 810 2:10.8 156 849 50 21 143
3:32.8 812 2:11.0 156 845 50 21 146
3:31.0 809 2:10.4 158 853 50 22 148
3:31.5 810 2:10.5 157 851 50 22 149
3:33.8 814 2:11.3 155 841 50 23 151
3:35.0 816 2:11.7 153 837 50 23 151
3:34.8 817 2:11.4 154 837 50 23 156
3:33.5 814 2:11.1 155 843 50 24 166
4:02.9 803 2:31.2 101 741 50 21 145
3:33.4 814 2:11.0 155 843 50 24 153
3:34.8 815 2:11.7 153 837 50 24 156
3:44.3 832 2:14.7 143 802 50 24 145
3:36.7 820 2:12.1 152 830 50 24 149
3:59.4 829 2:24.3 116 751 50 23 151
3:36.9 821 2:12.0 152 829 50 24 151
3:41.3 828 2:13.6 147 813 50 25 157
3:49.3 825 2:18.9 130 784 50 24 149
3:58.9 839 2:22.3 121 753 50 23 139
3:45.3 827 2:16.2 138 798 50 24 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.