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Leon Bovett 1000c row

16,216

Meters

1:10:42.2

Time

2:10.8

Pace

1000

Calories

113

Heart Rate

Average Watts156
Calories Per Hour848
Stroke Rate23
Stroke Count1682
Drag Factor132

January 10, 2023 08:54:29

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:42.2 16,216 2:10.8 156 848 1000 23 113
3:27.1 801 2:09.2 162 869 50 22 81
3:28.3 804 2:09.5 161 864 50 22 81
3:29.4 805 2:10.0 159 859 50 22 81
3:28.7 805 2:09.6 161 862 50 23 81
3:28.5 804 2:09.6 161 863 50 23 81
3:28.2 804 2:09.4 161 864 50 23 81
3:26.4 801 2:08.8 164 872 50 24 81
3:30.2 808 2:10.0 159 856 50 23 81
3:32.3 812 2:10.7 157 847 50 24 81
3:31.1 810 2:10.3 158 852 50 24 81
3:33.9 815 2:11.2 155 841 50 24 146
3:33.2 814 2:10.9 156 844 50 24 149
3:38.8 821 2:13.2 148 822 50 25 148
3:30.6 810 2:10.0 159 854 50 24 147
3:32.1 812 2:10.6 157 848 50 25 146
3:36.8 817 2:12.6 150 830 50 24 145
3:38.8 824 2:12.7 150 822 50 25 141
3:36.6 820 2:12.0 152 831 50 25 139
3:37.2 822 2:12.1 152 828 50 25 141
3:33.9 811 2:11.8 153 841 50 25 145

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Workout Graph

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