40x25c/0:30r row on January 07, 2023

Leon Bovett 40x25c/0:30r row

15,013

Meters

1:00:37.2

Time

2:01.1

Pace

1000

Calories

148

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:37.2	15,013	2:01.1	197	989	27	148
1:30.6	375	2:00.8	199	993	26	129
1:33.5	382	2:02.3	191	962	26	136
1:33.1	381	2:02.1	192	966	26	140
1:32.8	380	2:02.1	192	969	25	139
1:32.5	379	2:02.0	193	972	25	144
1:31.1	376	2:01.1	197	987	26	146
1:31.3	377	2:01.0	197	985	26	147
1:32.5	379	2:02.0	193	972	26	147
1:30.2	374	2:00.5	200	997	25	145
1:30.4	375	2:00.5	200	995	26	149
1:29.4	373	1:59.8	203	1006	26	150
1:30.1	374	2:00.4	200	998	27	149
1:29.2	372	1:59.8	203	1008	26	150
1:29.8	374	2:00.0	202	1002	27	150
1:28.0	369	1:59.2	206	1022	27	151
1:27.8	367	1:59.6	204	1025	27	151
1:29.0	372	1:59.6	204	1011	27	151
1:29.8	374	2:00.0	202	1002	27	152
1:29.3	372	2:00.0	202	1007	27	151
1:29.5	373	1:59.9	203	1005	27	151
1:28.3	370	1:59.3	206	1019	27	153
1:29.1	372	1:59.7	204	1010	27	155
1:28.8	371	1:59.6	204	1013	28	155
1:32.4	379	2:01.8	193	974	28	151
1:29.1	372	1:59.7	204	1010	28	150
1:29.3	373	1:59.7	204	1007	28	150
1:31.6	377	2:01.4	195	982	28	152
1:31.3	376	2:01.4	196	985	28	150
1:30.4	375	2:00.5	200	995	28	152
1:31.7	378	2:01.2	196	981	28	155
1:32.0	378	2:01.6	194	978	28	149
1:33.7	382	2:02.6	190	960	28	149
1:34.6	380	2:04.4	181	951	27	152
1:31.6	377	2:01.4	195	982	28	150
1:33.3	378	2:03.4	186	964	28	148
1:31.6	374	2:02.4	191	982	29	149
1:33.1	379	2:02.8	189	966	28	146
1:33.8	374	2:05.4	177	959	28	148
1:30.3	375	2:00.4	201	996	29	147
1:31.4	377	2:01.2	196	984	28	151
	r1,886

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.