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Leon Bovett 1:00:00 row

13,899

Meters

1:00:00.0

Time

2:09.5

Pace

847

Calories

148

Heart Rate

Average Watts161
Calories Per Hour847
Stroke Rate25
Stroke Count1506
Drag Factor131

December 15, 2022 09:00:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,899 2:09.5 161 847 847 25 148
3:00.0 713 2:06.2 174 880 44 24 132
6:00.0 703 2:08.0 167 860 43 24 139
9:00.0 704 2:07.8 168 860 43 25 145
12:00.0 700 2:08.5 165 860 43 25 144
15:00.0 697 2:09.1 163 840 42 25 147
18:00.0 701 2:08.3 165 860 43 25 146
21:00.0 698 2:08.9 163 860 43 25 148
24:00.0 698 2:08.9 163 860 43 25 148
27:00.0 698 2:08.9 163 860 43 25 150
30:00.0 698 2:08.9 163 860 43 25 150
33:00.0 700 2:08.5 165 860 43 26 150
36:00.0 697 2:09.1 163 840 42 26 151
39:00.0 682 2:11.9 152 820 41 25 149
42:00.0 703 2:08.0 167 860 43 26 167
45:00.0 689 2:10.6 157 840 42 26 158
48:00.0 687 2:11.0 156 820 41 26 146
51:00.0 695 2:09.4 161 840 42 26 154
54:00.0 656 2:17.1 136 780 39 24 152
57:00.0 672 2:13.9 146 800 40 25 142
1:00:00.0 710 2:06.7 172 880 44 27 154

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Workout Graph

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