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Leon Bovett 1:00:00 row

13,799

Meters

1:00:00.0

Time

2:10.4

Pace

836

Calories

145

Heart Rate

Average Watts158
Calories Per Hour836
Stroke Rate23
Stroke Count1439
Drag Factor134

December 01, 2022 08:42:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,799 2:10.4 158 836 836 23 145
3:00.0 706 2:07.4 169 880 44 23 131
6:00.0 703 2:08.0 167 860 43 22 135
9:00.0 696 2:09.3 162 840 42 22 137
12:00.0 695 2:09.4 161 840 42 23 139
15:00.0 696 2:09.3 162 840 42 23 144
18:00.0 693 2:09.8 160 840 42 23 143
21:00.0 691 2:10.2 158 840 42 23 144
24:00.0 694 2:09.6 160 840 42 24 145
27:00.0 690 2:10.4 158 840 42 24 146
30:00.0 698 2:08.9 163 860 43 24 149
33:00.0 692 2:10.0 159 840 42 24 147
36:00.0 690 2:10.4 158 840 42 24 148
39:00.0 693 2:09.8 160 840 42 25 148
42:00.0 694 2:09.6 160 840 42 25 148
45:00.0 665 2:15.3 141 780 39 24 150
48:00.0 702 2:08.2 166 860 43 26 154
51:00.0 697 2:09.1 163 840 42 26 157
54:00.0 658 2:16.7 137 780 39 24 152
57:00.0 640 2:20.6 126 740 37 24 149
1:00:00.0 707 2:07.2 170 880 44 26 152

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Workout Graph

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