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Leon Bovett 1000c row

16,127

Meters

1:09:47.1

Time

2:09.8

Pace

1000

Calories

145

Heart Rate

Average Watts160
Calories Per Hour859
Stroke Rate23
Stroke Count1659
Drag Factor133

November 29, 2022 08:50:37

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:47.1 16,127 2:09.8 160 859 1000 23 145
3:29.3 806 2:09.8 160 860 50 22 130
3:30.6 808 2:10.3 158 854 50 22 136
3:26.3 800 2:08.9 163 872 50 22 142
3:23.4 794 2:08.0 167 884 50 22 145
3:23.2 793 2:08.1 166 885 50 22 148
3:29.6 807 2:09.8 160 858 50 23 145
3:25.8 799 2:08.7 164 874 50 23 148
3:28.0 804 2:09.3 162 865 50 23 149
3:28.6 805 2:09.5 161 862 50 23 150
3:32.4 812 2:10.7 156 847 50 24 147
3:28.6 805 2:09.5 161 862 50 24 150
3:31.3 811 2:10.2 158 851 50 24 148
3:28.6 805 2:09.5 161 862 50 24 150
3:33.6 815 2:11.0 156 842 50 24 146
3:29.7 807 2:09.9 160 858 50 25 148
3:32.1 811 2:10.7 157 848 50 25 149
3:34.1 816 2:11.1 155 840 50 25 147
3:31.7 812 2:10.3 158 850 50 26 146
3:31.8 812 2:10.4 158 849 50 26 147
3:28.4 805 2:09.4 161 863 50 26 149

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Workout Graph

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