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Leon Bovett 1:00:00 row

13,875

Meters

1:00:00.0

Time

2:09.7

Pace

844

Calories

147

Heart Rate

Average Watts160
Calories Per Hour844
Stroke Rate24
Stroke Count1470
Drag Factor130

November 24, 2022 09:13:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,875 2:09.7 160 844 844 24 147
3:00.0 701 2:08.3 165 860 43 23 131
6:00.0 703 2:08.0 167 860 43 22 139
9:00.0 699 2:08.7 164 860 43 22 142
12:00.0 699 2:08.7 164 860 43 23 144
15:00.0 690 2:10.4 158 840 42 24 144
18:00.0 690 2:10.4 158 840 42 24 145
21:00.0 692 2:10.0 159 840 42 24 147
24:00.0 691 2:10.2 158 840 42 24 147
27:00.0 691 2:10.2 158 840 42 25 149
30:00.0 686 2:11.1 155 820 41 24 148
33:00.0 688 2:10.8 156 820 41 25 148
36:00.0 690 2:10.4 158 840 42 25 149
39:00.0 690 2:10.4 158 840 42 25 149
42:00.0 694 2:09.6 160 840 42 25 150
45:00.0 683 2:11.7 153 820 41 25 149
48:00.0 686 2:11.1 155 820 41 25 153
51:00.0 691 2:10.2 158 840 42 26 152
54:00.0 696 2:09.3 162 840 42 26 152
57:00.0 692 2:10.0 159 840 42 26 149
1:00:00.0 722 2:04.6 181 920 46 28 155

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Workout Graph

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