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Leon Bovett 40x1:30/0:30r row

14,622

Meters

1:00:00.0

Time

2:03.1

Pace

922

Calories

149

Heart Rate

Rest Distance1,958
Rest Time20:00.0
Overall Distance16,580
Overall Time1:20:00.0
Average Watts188
Calories Per Hour922
Stroke Rate25
Stroke Count1539
Drag Factor130

October 29, 2022 13:44:56

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,622 2:03.1 188 922 25 149
1:30.0 370 2:01.6 195 960 25 131
1:30.0 374 2:00.3 201 960 25 137
1:30.0 369 2:01.9 193 960 25 143
1:30.0 366 2:02.9 188 920 25 143
1:30.0 365 2:03.2 187 920 24 145
1:30.0 363 2:03.9 184 920 24 147
1:30.0 366 2:02.9 188 920 25 147
1:30.0 365 2:03.2 187 920 25 150
1:30.0 366 2:02.9 188 920 25 148
1:30.0 363 2:03.9 184 920 25 149
1:30.0 365 2:03.2 187 920 25 150
1:30.0 366 2:02.9 188 920 25 152
1:30.0 367 2:02.6 190 920 25 152
1:30.0 366 2:02.9 188 920 25 150
1:30.0 364 2:03.6 185 920 25 151
1:30.0 365 2:03.2 187 920 25 152
1:30.0 364 2:03.6 185 920 25 151
1:30.0 365 2:03.2 187 920 25 152
1:30.0 366 2:02.9 188 920 25 150
1:30.0 366 2:02.9 188 920 25 151
1:30.0 366 2:02.9 188 920 27 152
1:30.0 368 2:02.2 191 920 25 152
1:30.0 366 2:02.9 188 920 26 154
1:30.0 365 2:03.2 187 920 26 151
1:30.0 367 2:02.6 190 920 26 154
1:30.0 365 2:03.2 187 920 26 154
1:30.0 365 2:03.2 187 920 27 154
1:30.0 364 2:03.6 185 920 26 155
1:30.0 363 2:03.9 184 920 26 156
1:30.0 364 2:03.6 185 920 26 157
1:30.0 360 2:05.0 179 880 26 153
1:30.0 364 2:03.6 185 920 27 150
1:30.0 364 2:03.6 185 920 27 149
1:30.0 365 2:03.2 187 920 27 149
1:30.0 360 2:05.0 179 880 26 146
1:30.0 363 2:03.9 184 920 27 149
1:30.0 367 2:02.6 190 920 27 149
1:30.0 367 2:02.6 190 920 27 148
1:30.0 368 2:02.2 191 920 27 150
1:30.0 370 2:01.6 195 960 28 155
r1,958

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