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Leon Bovett 1:00:00 row

13,292

Meters

1:00:00.0

Time

2:15.4

Pace

786

Calories

142

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate23
Stroke Count1413
Drag Factor130

October 27, 2022 08:28:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,292 2:15.4 141 786 786 23 142
3:00.0 702 2:08.2 166 860 43 22 131
6:00.0 693 2:09.8 160 840 42 23 137
9:00.0 694 2:09.6 160 840 42 23 143
12:00.0 689 2:10.6 157 840 42 23 143
15:00.0 689 2:10.6 157 840 42 23 145
18:00.0 687 2:11.0 156 820 41 23 144
21:00.0 690 2:10.4 158 840 42 24 147
24:00.0 688 2:10.8 156 820 41 24 147
27:00.0 685 2:11.3 154 820 41 24 147
30:00.0 689 2:10.6 157 840 42 24 148
33:00.0 682 2:11.9 152 820 41 24 148
36:00.0 678 2:12.7 150 800 40 25 148
39:00.0 644 2:19.7 128 740 37 23 141
42:00.0 643 2:19.9 128 740 37 23 142
45:00.0 660 2:16.3 138 760 38 24 148
48:00.0 642 2:20.1 127 740 37 24 147
51:00.0 617 2:25.8 113 700 35 22 141
54:00.0 560 2:40.7 84 600 30 23 133
57:00.0 583 2:34.3 95 640 32 23 123
1:00:00.0 678 2:12.7 150 820 41 26 144

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Workout Graph

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