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Leon Bovett 40x1:30/0:30r row

14,701

Meters

1:00:00.0

Time

2:02.4

Pace

935

Calories

145

Heart Rate

Rest Distance1,628
Rest Time20:00.0
Overall Distance16,329
Overall Time1:20:00.0
Average Watts191
Calories Per Hour935
Stroke Rate25
Stroke Count1545
Drag Factor133

October 22, 2022 10:30:04

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,701 2:02.4 191 935 25 145
1:30.0 366 2:02.9 188 920 25 127
1:30.0 370 2:01.6 195 960 24 133
1:30.0 370 2:01.6 195 960 24 137
1:30.0 369 2:01.9 193 960 25 138
1:30.0 370 2:01.6 195 960 25 142
1:30.0 367 2:02.6 190 920 25 139
1:30.0 369 2:01.9 193 960 25 142
1:30.0 369 2:01.9 193 960 25 146
1:30.0 368 2:02.2 191 920 25 144
1:30.0 368 2:02.2 191 920 25 143
1:30.0 369 2:01.9 193 960 25 145
1:30.0 365 2:03.2 187 920 25 144
1:30.0 369 2:01.9 193 960 25 147
1:30.0 369 2:01.9 193 960 25 148
1:30.0 370 2:01.6 195 960 25 146
1:30.0 371 2:01.2 196 960 25 148
1:30.0 368 2:02.2 191 920 25 150
1:30.0 365 2:03.2 187 920 25 146
1:30.0 368 2:02.2 191 920 25 147
1:30.0 368 2:02.2 191 920 25 150
1:30.0 369 2:01.9 193 960 26 147
1:30.0 368 2:02.2 191 920 26 149
1:30.0 368 2:02.2 191 920 27 147
1:30.0 366 2:02.9 188 920 25 148
1:30.0 366 2:02.9 188 920 25 148
1:30.0 367 2:02.6 190 920 26 149
1:30.0 368 2:02.2 191 920 27 147
1:30.0 370 2:01.6 195 960 27 151
1:30.0 360 2:05.0 179 880 29 147
1:30.0 368 2:02.2 191 920 27 146
1:30.0 367 2:02.6 190 920 27 147
1:30.0 365 2:03.2 187 920 27 146
1:30.0 369 2:01.9 193 960 27 149
1:30.0 359 2:05.3 178 880 27 148
1:30.0 367 2:02.6 190 960 27 146
1:30.0 364 2:03.6 185 920 26 145
1:30.0 358 2:05.6 176 880 27 150
1:30.0 371 2:01.2 196 960 27 149
1:30.0 365 2:03.2 187 920 27 147
1:30.0 377 1:59.3 206 1000 28 151
r1,628

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