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Leon Bovett 1:00:00 row

13,655

Meters

1:00:00.0

Time

2:11.8

Pace

818

Calories

153

Heart Rate

Average Watts153
Calories Per Hour818
Stroke Rate23
Stroke Count1415
Drag Factor130

October 20, 2022 08:29:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,655 2:11.8 153 818 818 23 153
3:00.0 693 2:09.8 160 840 42 22 130
6:00.0 690 2:10.4 158 840 42 21 138
9:00.0 692 2:10.0 159 840 42 22 142
12:00.0 691 2:10.2 158 840 42 22 143
15:00.0 688 2:10.8 156 820 41 23 145
18:00.0 687 2:11.0 156 820 41 23 144
21:00.0 687 2:11.0 156 820 41 23 144
24:00.0 688 2:10.8 156 820 41 23 155
27:00.0 695 2:09.4 161 840 42 24 158
30:00.0 691 2:10.2 158 840 42 24 168
33:00.0 687 2:11.0 156 820 41 24 166
36:00.0 684 2:11.5 154 820 41 24 168
39:00.0 684 2:11.5 154 820 41 25 168
42:00.0 691 2:10.2 158 840 42 25 170
45:00.0 669 2:14.5 144 780 39 24 166
48:00.0 675 2:13.3 148 800 40 24 156
51:00.0 654 2:17.6 134 760 38 24 146
54:00.0 683 2:11.7 153 820 41 25 152
57:00.0 637 2:21.2 124 740 37 25 146
1:00:00.0 688 2:10.8 156 840 42 25 157

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Workout Graph

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