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Leon Bovett 1:00:00 row

13,660

Meters

1:00:00.0

Time

2:11.7

Pace

816

Calories

140

Heart Rate

Average Watts153
Calories Per Hour816
Stroke Rate22
Stroke Count1363
Drag Factor133

October 06, 2022 08:15:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,660 2:11.7 153 816 816 22 140
3:00.0 683 2:11.7 153 820 41 21 126
6:00.0 688 2:10.8 156 820 41 21 135
9:00.0 691 2:10.2 158 840 42 22 141
12:00.0 688 2:10.8 156 820 41 22 142
15:00.0 687 2:11.0 156 820 41 22 142
18:00.0 691 2:10.2 158 840 42 22 144
21:00.0 689 2:10.6 157 840 42 23 146
24:00.0 688 2:10.8 156 820 41 23 146
27:00.0 686 2:11.1 155 820 41 23 147
30:00.0 686 2:11.1 155 820 41 23 146
33:00.0 682 2:11.9 152 820 41 23 147
36:00.0 687 2:11.0 156 820 41 23 144
39:00.0 684 2:11.5 154 820 41 23 146
42:00.0 680 2:12.3 151 800 40 23 148
45:00.0 670 2:14.3 144 780 39 24 143
48:00.0 682 2:11.9 152 820 41 23 148
51:00.0 679 2:12.5 150 800 40 24 146
54:00.0 666 2:15.1 142 780 39 23 138
57:00.0 640 2:20.6 126 740 37 22 143
1:00:00.0 713 2:06.2 174 880 44 26 98

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Workout Graph

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