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Leon Bovett 1000c row

16,302

Meters

1:11:37.8

Time

2:11.8

Pace

1000

Calories

144

Heart Rate

Average Watts153
Calories Per Hour837
Stroke Rate22
Stroke Count1617
Drag Factor134

September 20, 2022 08:20:55

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:37.8 16,302 2:11.8 153 837 1000 22 144
3:37.5 820 2:12.6 150 827 50 21 127
3:35.6 815 2:12.2 151 834 50 20 134
3:33.0 811 2:11.3 155 845 50 20 139
3:38.1 821 2:12.8 149 825 50 21 140
3:36.8 819 2:12.3 151 830 50 22 142
3:37.3 821 2:12.3 151 828 50 22 142
3:37.4 821 2:12.3 151 827 50 22 143
3:35.5 817 2:11.8 153 835 50 23 145
3:34.6 815 2:11.6 153 838 50 23 146
3:35.3 817 2:11.7 153 836 50 23 147
3:35.1 817 2:11.6 153 836 50 23 148
3:36.1 817 2:12.2 151 832 50 23 146
3:35.6 816 2:12.1 152 834 50 23 148
3:37.9 818 2:13.1 148 826 50 23 145
3:37.6 817 2:13.1 148 827 50 23 145
3:36.3 814 2:12.8 149 832 50 24 147
3:31.3 810 2:10.4 158 851 50 24 147
3:35.5 817 2:11.8 153 835 50 24 147
3:28.6 806 2:09.4 162 862 50 25 151
3:22.5 793 2:07.6 168 888 50 25 152

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Workout Graph

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