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Leon Bovett 40x1:30/0:30r row

14,561

Meters

1:00:00.0

Time

2:03.6

Pace

919

Calories

149

Heart Rate

Rest Distance2,135
Rest Time20:00.0
Overall Distance16,696
Overall Time1:20:00.0
Average Watts185
Calories Per Hour919
Stroke Rate23
Stroke Count1402
Drag Factor133

September 17, 2022 12:05:49

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,561 2:03.6 185 919 23 149
1:30.0 362 2:04.3 182 920 24 131
1:30.0 365 2:03.2 187 920 23 139
1:30.0 367 2:02.6 190 920 23 142
1:30.0 368 2:02.2 191 920 23 144
1:30.0 369 2:01.9 193 960 23 147
1:30.0 368 2:02.2 191 920 23 148
1:30.0 367 2:02.6 190 920 23 148
1:30.0 369 2:01.9 193 960 23 148
1:30.0 365 2:03.2 187 920 23 149
1:30.0 368 2:02.2 191 920 23 150
1:30.0 369 2:01.9 193 960 23 151
1:30.0 366 2:02.9 188 920 23 151
1:30.0 366 2:02.9 188 920 23 151
1:30.0 367 2:02.6 190 920 23 152
1:30.0 369 2:01.9 193 960 23 153
1:30.0 365 2:03.2 187 920 23 151
1:30.0 363 2:03.9 184 920 23 151
1:30.0 363 2:03.9 184 920 23 151
1:30.0 364 2:03.6 185 920 23 152
1:30.0 360 2:05.0 179 920 23 152
1:30.0 363 2:03.9 184 920 23 152
1:30.0 362 2:04.3 182 920 23 151
1:30.0 363 2:03.9 184 920 23 152
1:30.0 365 2:03.2 187 920 23 153
1:30.0 358 2:05.6 176 880 23 150
1:30.0 363 2:03.9 184 920 23 151
1:30.0 366 2:02.9 188 920 23 153
1:30.0 365 2:03.2 187 920 23 153
1:30.0 360 2:05.0 179 880 23 151
1:30.0 361 2:04.6 181 920 23 150
1:30.0 361 2:04.6 181 920 23 151
1:30.0 363 2:03.9 184 920 23 151
1:30.0 360 2:05.0 179 880 23 149
1:30.0 363 2:03.9 184 920 23 151
1:30.0 361 2:04.6 181 920 24 149
1:30.0 359 2:05.3 178 880 23 149
1:30.0 363 2:03.9 184 920 23 149
1:30.0 360 2:05.0 179 880 24 149
1:30.0 361 2:04.6 181 920 24 147
1:30.0 366 2:02.9 188 920 25 150
r2,135

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