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Leon Bovett 40x1:30/0:30r row

14,358

Meters

1:00:00.0

Time

2:05.3

Pace

889

Calories

145

Heart Rate

Rest Distance1,991
Rest Time20:00.0
Overall Distance16,349
Overall Time1:20:00.0
Average Watts178
Calories Per Hour889
Stroke Rate23
Stroke Count1388
Drag Factor130

August 27, 2022 11:29:37

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,358 2:05.3 178 889 23 145
1:30.0 360 2:05.0 179 880 22 128
1:30.0 363 2:03.9 184 920 21 137
1:30.0 358 2:05.6 176 880 22 139
1:30.0 363 2:03.9 184 920 22 142
1:30.0 364 2:03.6 185 920 22 146
1:30.0 364 2:03.6 185 920 23 147
1:30.0 362 2:04.3 182 920 23 146
1:30.0 366 2:02.9 188 920 23 147
1:30.0 365 2:03.2 187 920 23 148
1:30.0 364 2:03.6 185 920 23 148
1:30.0 366 2:02.9 188 920 23 149
1:30.0 365 2:03.2 187 920 23 148
1:30.0 365 2:03.2 187 920 23 148
1:30.0 360 2:05.0 179 880 23 146
1:30.0 367 2:02.6 190 920 23 150
1:30.0 363 2:03.9 184 920 23 149
1:30.0 362 2:04.3 182 920 23 149
1:30.0 358 2:05.6 176 880 23 147
1:30.0 360 2:05.0 179 880 23 149
1:30.0 360 2:05.0 179 880 23 149
1:30.0 360 2:05.0 179 880 23 148
1:30.0 348 2:09.3 162 840 23 146
1:30.0 361 2:04.6 181 920 23 149
1:30.0 358 2:05.6 176 880 23 148
1:30.0 356 2:06.4 173 880 23 148
1:30.0 361 2:04.6 181 920 23 148
1:30.0 355 2:06.7 172 880 24 145
1:30.0 360 2:05.0 179 880 23 147
1:30.0 354 2:07.1 170 880 23 145
1:30.0 356 2:06.4 173 880 23 146
1:30.0 357 2:06.0 175 880 23 147
1:30.0 354 2:07.1 170 880 25 145
1:30.0 360 2:05.0 179 880 24 146
1:30.0 352 2:07.8 168 840 24 146
1:30.0 359 2:05.3 178 880 23 146
1:30.0 350 2:08.5 165 840 23 142
1:30.0 357 2:06.0 175 880 23 146
1:30.0 351 2:08.2 166 840 24 143
1:30.0 351 2:08.2 166 840 24 139
1:30.0 342 2:11.5 154 800 23 147
r1,991

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