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Leon Bovett 40x1:30/0:30r row

13,114

Meters

1:00:00.0

Time

2:17.2

Pace

805

Calories

136

Heart Rate

Rest Distance1,242
Rest Time20:00.0
Overall Distance14,356
Overall Time1:20:00.0
Average Watts135
Calories Per Hour805
Stroke Rate23
Stroke Count1429
Drag Factor126

August 13, 2022 11:33:52

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,114 2:17.2 135 805 23 136
1:30.0 367 2:02.6 190 920 26 126
1:30.0 373 2:00.6 199 960 26 134
1:30.0 372 2:00.9 198 960 25 139
1:30.0 371 2:01.2 196 960 25 140
1:30.0 372 2:00.9 198 960 26 143
1:30.0 371 2:01.2 196 960 26 145
1:30.0 371 2:01.2 196 960 26 144
1:30.0 372 2:00.9 198 960 26 146
1:30.0 371 2:01.2 196 960 25 147
1:30.0 370 2:01.6 195 960 26 147
1:30.0 370 2:01.6 195 960 25 147
1:30.0 373 2:00.6 199 960 26 151
1:30.0 370 2:01.6 195 960 26 150
1:30.0 371 2:01.2 196 960 26 150
1:30.0 370 2:01.6 195 960 26 150
1:30.0 371 2:01.2 196 960 26 151
1:30.0 370 2:01.6 195 960 26 151
1:30.0 368 2:02.2 191 920 26 151
1:30.0 368 2:02.2 191 920 26 151
1:30.0 368 2:02.2 191 920 26 152
1:30.0 370 2:01.6 195 960 27 153
1:30.0 325 2:18.4 132 760 25 138
1:30.0 340 2:12.3 151 800 25 148
1:30.0 302 2:29.0 106 720 21 142
1:30.0 328 2:17.1 136 800 25 136
1:30.0 278 2:41.8 83 600 23 125
1:30.0 284 2:38.4 88 600 23 125
1:30.0 309 2:25.6 113 720 22 139
1:30.0 189 3:58.0 26 440 13 110
1:30.0 300 2:30.0 104 680 22 133
1:30.0 280 2:40.7 84 680 20 131
1:30.0 301 2:29.5 105 680 23 121
1:30.0 335 2:14.3 144 800 25 137
1:30.0 276 2:43.0 81 600 23 118
1:30.0 360 2:05.0 179 880 27 138
1:30.0 269 2:47.2 75 560 21 123
1:30.0 40 18:45.0 0 80 6 86
1:30.0 239 3:08.2 52 480 19 105
1:30.0 268 2:47.9 74 560 22 110
1:30.0 313 2:23.7 118 760 23 127
r1,242

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