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Leon Bovett 40x1:30/0:30r row

14,547

Meters

1:00:00.0

Time

2:03.7

Pace

922

Calories

148

Heart Rate

Rest Distance1,540
Rest Time20:00.0
Overall Distance16,087
Overall Time1:20:00.0
Average Watts185
Calories Per Hour922
Stroke Rate26
Stroke Count1575
Drag Factor131

August 06, 2022 12:10:26

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,547 2:03.7 185 922 26 148
1:30.0 372 2:00.9 198 960 26 133
1:30.0 372 2:00.9 198 960 25 140
1:30.0 375 2:00.0 203 960 25 145
1:30.0 372 2:00.9 198 960 25 145
1:30.0 372 2:00.9 198 960 25 148
1:30.0 373 2:00.6 199 960 25 147
1:30.0 372 2:00.9 198 960 25 149
1:30.0 372 2:00.9 198 960 26 149
1:30.0 373 2:00.6 199 960 26 151
1:30.0 371 2:01.2 196 960 26 149
1:30.0 374 2:00.3 201 960 26 151
1:30.0 373 2:00.6 199 960 26 152
1:30.0 373 2:00.6 199 960 26 152
1:30.0 375 2:00.0 203 960 26 154
1:30.0 373 2:00.6 199 960 26 153
1:30.0 371 2:01.2 196 960 26 152
1:30.0 371 2:01.2 196 960 26 153
1:30.0 369 2:01.9 193 960 26 153
1:30.0 367 2:02.6 190 920 26 151
1:30.0 374 2:00.3 201 960 27 155
1:30.0 372 2:00.9 198 960 27 154
1:30.0 370 2:01.6 195 960 27 154
1:30.0 371 2:01.2 196 960 27 154
1:30.0 368 2:02.2 191 920 27 152
1:30.0 372 2:00.9 198 960 27 154
1:30.0 343 2:11.1 155 840 26 147
1:30.0 361 2:04.6 181 920 27 146
1:30.0 340 2:12.3 151 800 27 140
1:30.0 369 2:01.9 193 960 27 151
1:30.0 364 2:03.6 185 920 27 150
1:30.0 372 2:00.9 198 960 28 152
1:30.0 374 2:00.3 201 960 28 153
1:30.0 294 2:33.0 98 640 24 134
1:30.0 362 2:04.3 182 920 27 148
1:30.0 364 2:03.6 185 920 27 148
1:30.0 327 2:17.6 134 760 26 137
1:30.0 342 2:11.5 154 800 27 141
1:30.0 292 2:34.1 96 640 24 132
1:30.0 374 2:00.3 201 960 28 148
1:30.0 374 2:00.3 201 960 28 152
r1,540

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