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Leon Bovett 40x1:30/0:30r row

14,387

Meters

1:00:00.0

Time

2:05.1

Pace

909

Calories

146

Heart Rate

Rest Distance1,337
Rest Time20:00.0
Overall Distance15,724
Overall Time1:20:00.0
Average Watts179
Calories Per Hour909
Stroke Rate26
Stroke Count1568
Drag Factor130

July 30, 2022 11:12:56

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,387 2:05.1 179 909 26 146
1:30.0 368 2:02.2 191 920 26 130
1:30.0 372 2:00.9 198 960 25 136
1:30.0 372 2:00.9 198 960 25 140
1:30.0 372 2:00.9 198 960 25 142
1:30.0 371 2:01.2 196 960 25 144
1:30.0 373 2:00.6 199 960 26 145
1:30.0 373 2:00.6 199 960 26 147
1:30.0 376 1:59.6 204 1000 26 148
1:30.0 376 1:59.6 204 1000 26 149
1:30.0 375 2:00.0 203 960 26 149
1:30.0 374 2:00.3 201 960 26 149
1:30.0 374 2:00.3 201 960 26 150
1:30.0 377 1:59.3 206 1000 26 153
1:30.0 374 2:00.3 201 960 26 151
1:30.0 373 2:00.6 199 960 26 151
1:30.0 374 2:00.3 201 960 26 153
1:30.0 373 2:00.6 199 960 27 153
1:30.0 368 2:02.2 191 920 27 151
1:30.0 369 2:01.9 193 960 27 153
1:30.0 371 2:01.2 196 960 27 152
1:30.0 367 2:02.6 190 920 27 151
1:30.0 359 2:05.3 178 880 27 147
1:30.0 349 2:08.9 163 840 27 147
1:30.0 372 2:00.9 198 960 27 151
1:30.0 314 2:23.3 119 680 25 136
1:30.0 375 2:00.0 203 960 28 149
1:30.0 313 2:23.7 118 720 24 138
1:30.0 363 2:03.9 184 920 27 149
1:30.0 369 2:01.9 193 960 27 149
1:30.0 364 2:03.6 185 920 27 149
1:30.0 282 2:39.5 86 560 25 131
1:30.0 374 2:00.3 201 960 28 148
1:30.0 372 2:00.9 198 960 28 150
1:30.0 366 2:02.9 188 920 28 148
1:30.0 371 2:01.2 196 960 28 151
1:30.0 289 2:35.7 93 640 23 139
1:30.0 282 2:39.5 86 720 20 139
1:30.0 334 2:14.7 143 840 23 148
1:30.0 369 2:01.9 193 960 27 148
1:30.0 346 2:10.0 159 840 26 142
r1,337

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