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Leon Bovett 40x1:30/0:30r row

14,935

Meters

1:00:00.0

Time

2:00.5

Pace

964

Calories

148

Heart Rate

Rest Distance1,526
Rest Time20:00.0
Overall Distance16,461
Overall Time1:20:00.0
Average Watts200
Calories Per Hour964
Stroke Rate26
Stroke Count1591
Drag Factor129

July 10, 2022 12:45:14

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,935 2:00.5 200 964 26 148
1:30.0 374 2:00.3 201 960 27 128
1:30.0 375 2:00.0 203 960 25 135
1:30.0 373 2:00.6 199 960 25 138
1:30.0 374 2:00.3 201 960 25 140
1:30.0 372 2:00.9 198 960 25 144
1:30.0 374 2:00.3 201 960 25 142
1:30.0 375 2:00.0 203 960 25 144
1:30.0 374 2:00.3 201 960 25 143
1:30.0 373 2:00.6 199 960 25 145
1:30.0 373 2:00.6 199 960 25 145
1:30.0 374 2:00.3 201 960 25 148
1:30.0 374 2:00.3 201 960 26 146
1:30.0 376 1:59.6 204 1000 26 148
1:30.0 378 1:59.0 207 1000 26 149
1:30.0 372 2:00.9 198 960 26 145
1:30.0 375 2:00.0 203 960 26 149
1:30.0 373 2:00.6 199 960 26 150
1:30.0 371 2:01.2 196 960 26 149
1:30.0 376 1:59.6 204 1000 27 150
1:30.0 375 2:00.0 203 960 27 150
1:30.0 373 2:00.6 199 960 27 149
1:30.0 372 2:00.9 198 960 27 151
1:30.0 373 2:00.6 199 960 27 149
1:30.0 375 2:00.0 203 960 27 151
1:30.0 376 1:59.6 204 1000 27 152
1:30.0 374 2:00.3 201 960 27 154
1:30.0 374 2:00.3 201 960 27 153
1:30.0 376 1:59.6 204 1000 28 152
1:30.0 373 2:00.6 199 960 27 152
1:30.0 368 2:02.2 191 920 28 150
1:30.0 369 2:01.9 193 960 27 151
1:30.0 368 2:02.2 191 920 26 152
1:30.0 374 2:00.3 201 960 27 151
1:30.0 377 1:59.3 206 1000 28 154
1:30.0 373 2:00.6 199 960 28 151
1:30.0 373 2:00.6 199 960 28 152
1:30.0 374 2:00.3 201 960 28 153
1:30.0 357 2:06.0 175 880 27 148
1:30.0 377 1:59.3 206 1000 28 155
1:30.0 379 1:58.7 209 1000 29 154
r1,526

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