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Leon Bovett 40x1:30/0:30r row

14,515

Meters

1:00:00.0

Time

2:04.0

Pace

926

Calories

142

Heart Rate

Rest Distance1,333
Rest Time20:00.0
Overall Distance15,848
Overall Time1:20:00.0
Average Watts184
Calories Per Hour926
Stroke Rate25
Stroke Count1549
Drag Factor129

July 02, 2022 11:44:49

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,515 2:04.0 184 926 25 142
1:30.0 374 2:00.3 201 960 26 130
1:30.0 375 2:00.0 203 960 25 137
1:30.0 375 2:00.0 203 960 25 143
1:30.0 376 1:59.6 204 1000 25 145
1:30.0 377 1:59.3 206 1000 26 146
1:30.0 376 1:59.6 204 1000 25 148
1:30.0 375 2:00.0 203 960 25 147
1:30.0 377 1:59.3 206 1000 25 150
1:30.0 376 1:59.6 204 1000 26 149
1:30.0 373 2:00.6 199 960 25 149
1:30.0 376 1:59.6 204 1000 26 150
1:30.0 377 1:59.3 206 1000 26 152
1:30.0 375 2:00.0 203 960 26 153
1:30.0 375 2:00.0 203 960 27 152
1:30.0 377 1:59.3 206 1000 27 152
1:30.0 375 2:00.0 203 960 26 152
1:30.0 376 1:59.6 204 1000 27 154
1:30.0 372 2:00.9 198 960 26 152
1:30.0 373 2:00.6 199 960 26 149
1:30.0 373 2:00.6 199 960 27 152
1:30.0 373 2:00.6 199 960 27 153
1:30.0 372 2:00.9 198 960 27 137
1:30.0 373 2:00.6 199 960 27 134
1:30.0 372 2:00.9 198 960 27 121
1:30.0 372 2:00.9 198 960 27 151
1:30.0 373 2:00.6 199 960 27 146
1:30.0 372 2:00.9 198 960 27 139
1:30.0 372 2:00.9 198 960 27 57
1:30.0 371 2:01.2 196 960 27 153
1:30.0 371 2:01.2 196 960 27 149
1:30.0 367 2:02.6 190 920 27 150
1:30.0 341 2:11.9 152 800 25 132
1:30.0 336 2:13.9 146 840 23 146
1:30.0 308 2:26.1 112 680 25 137
1:30.0 296 2:32.0 100 680 21 138
1:30.0 374 2:00.3 201 960 27 151
1:30.0 288 2:36.2 92 640 22 138
1:30.0 338 2:13.1 148 840 25 142
1:30.0 286 2:37.3 90 640 23 127
1:30.0 358 2:05.6 176 880 27 144
r1,333

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