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Leon Bovett 16100m row

16,100

Meters

1:16:27.8

Time

2:22.4

Pace

940

Calories

133

Heart Rate

Average Watts121
Calories Per Hour737
Stroke Rate23
Stroke Count1810
Drag Factor128

May 31, 2022 08:24:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

16k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:27.8 16,100 2:22.4 121 737 940 23 133
4:53.6 1,150 2:07.6 168 870 71 24 138
4:55.7 2,300 2:08.5 165 864 71 24 144
4:56.4 3,450 2:08.8 164 862 71 25 145
5:01.0 4,600 2:10.8 156 837 70 25 144
4:59.8 5,750 2:10.3 158 840 70 25 146
5:33.4 6,900 2:24.9 115 712 66 23 136
5:30.0 8,050 2:23.4 118 720 66 24 135
5:22.4 9,200 2:20.1 127 748 67 24 135
5:48.2 10,350 2:31.3 101 672 65 23 131
6:03.1 11,500 2:37.8 89 624 63 22 115
5:58.4 12,650 2:35.8 93 642 64 22 123
5:57.7 13,800 2:35.5 93 644 64 23 122
6:19.5 14,950 2:45.0 78 597 63 22 120
5:08.7 16,100 2:14.2 145 804 69 25 140

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Workout Graph

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