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Leon Bovett 40x1:30/0:30r row

13,990

Meters

1:00:00.0

Time

2:08.6

Pace

873

Calories

138

Heart Rate

Rest Distance1,521
Rest Time20:00.0
Overall Distance15,511
Overall Time1:20:00.0
Average Watts164
Calories Per Hour873
Stroke Rate26
Stroke Count1579
Drag Factor125

May 14, 2022 10:06:22

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,990 2:08.6 164 873 26 138
1:30.0 369 2:01.9 193 960 27 126
1:30.0 371 2:01.2 196 960 26 135
1:30.0 373 2:00.6 199 960 26 141
1:30.0 374 2:00.3 201 960 26 144
1:30.0 375 2:00.0 203 960 27 145
1:30.0 374 2:00.3 201 960 26 147
1:30.0 373 2:00.6 199 960 26 146
1:30.0 374 2:00.3 201 960 26 147
1:30.0 375 2:00.0 203 960 27 148
1:30.0 377 1:59.3 206 1000 27 149
1:30.0 375 2:00.0 203 960 27 151
1:30.0 375 2:00.0 203 960 27 149
1:30.0 376 1:59.6 204 1000 27 151
1:30.0 377 1:59.3 206 1000 27 151
1:30.0 376 1:59.6 204 1000 27 151
1:30.0 376 1:59.6 204 1000 27 150
1:30.0 376 1:59.6 204 1000 27 151
1:30.0 376 1:59.6 204 1000 28 152
1:30.0 380 1:58.4 211 1000 28 153
1:30.0 376 1:59.6 204 1000 28 151
1:30.0 346 2:10.0 159 840 26 148
1:30.0 339 2:12.7 150 800 25 146
1:30.0 351 2:08.2 166 840 27 138
1:30.0 319 2:21.0 125 720 26 130
1:30.0 313 2:23.7 118 720 25 142
1:30.0 304 2:28.0 108 720 24 129
1:30.0 370 2:01.6 195 960 29 146
1:30.0 367 2:02.6 190 920 29 134
1:30.0 322 2:19.7 128 720 25 142
1:30.0 374 2:00.3 201 960 29 145
1:30.0 368 2:02.2 191 920 28 146
1:30.0 286 2:37.3 90 600 24 125
1:30.0 373 2:00.6 199 960 29 136
1:30.0 256 2:55.7 64 560 22 131
1:30.0 290 2:35.1 94 640 23 135
1:30.0 354 2:07.1 170 920 27 112
1:30.0 273 2:44.8 78 560 24 117
1:30.0 355 2:06.7 172 880 27 59
1:30.0 235 3:11.4 50 480 22 108
1:30.0 300 2:30.0 104 640 25 124
r1,521

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