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Leon Bovett 40x1:30/0:30r row

14,478

Meters

1:00:00.0

Time

2:04.3

Pace

924

Calories

144

Heart Rate

Rest Distance1,488
Rest Time20:00.0
Overall Distance15,966
Overall Time1:20:00.0
Average Watts182
Calories Per Hour924
Stroke Rate26
Stroke Count1600
Drag Factor127

May 07, 2022 10:50:52

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,478 2:04.3 182 924 26 144
1:30.0 371 2:01.2 196 960 27 123
1:30.0 374 2:00.3 201 960 27 132
1:30.0 373 2:00.6 199 960 26 138
1:30.0 378 1:59.0 207 1000 27 140
1:30.0 376 1:59.6 204 1000 26 142
1:30.0 376 1:59.6 204 1000 26 145
1:30.0 375 2:00.0 203 960 26 144
1:30.0 376 1:59.6 204 1000 27 147
1:30.0 377 1:59.3 206 1000 27 146
1:30.0 377 1:59.3 206 1000 27 150
1:30.0 377 1:59.3 206 1000 27 149
1:30.0 377 1:59.3 206 1000 27 150
1:30.0 376 1:59.6 204 1000 27 150
1:30.0 378 1:59.0 207 1000 27 149
1:30.0 378 1:59.0 207 1000 27 150
1:30.0 376 1:59.6 204 1000 27 150
1:30.0 374 2:00.3 201 960 27 150
1:30.0 376 1:59.6 204 1000 27 151
1:30.0 377 1:59.3 206 1000 27 150
1:30.0 378 1:59.0 207 1000 27 152
1:30.0 377 1:59.3 206 1000 27 152
1:30.0 379 1:58.7 209 1000 27 154
1:30.0 380 1:58.4 211 1000 27 154
1:30.0 334 2:14.7 143 800 26 147
1:30.0 376 1:59.6 204 1000 28 152
1:30.0 373 2:00.6 199 960 27 152
1:30.0 357 2:06.0 175 880 27 146
1:30.0 347 2:09.6 160 840 28 141
1:30.0 364 2:03.6 185 920 26 149
1:30.0 372 2:00.9 198 960 27 149
1:30.0 284 2:38.4 88 600 24 134
1:30.0 299 2:30.5 103 640 25 124
1:30.0 371 2:01.2 196 960 27 146
1:30.0 275 2:43.6 80 560 27 119
1:30.0 375 2:00.0 203 960 28 144
1:30.0 304 2:28.0 108 640 25 127
1:30.0 341 2:11.9 152 800 26 142
1:30.0 312 2:24.2 117 720 24 137
1:30.0 370 2:01.6 195 960 27 145
1:30.0 370 2:01.6 195 960 28 147
r1,488

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