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Leon Bovett 40x1:30/0:30r row

13,892

Meters

1:00:00.0

Time

2:09.5

Pace

878

Calories

142

Heart Rate

Rest Distance1,531
Rest Time20:00.0
Overall Distance15,423
Overall Time1:20:00.0
Average Watts161
Calories Per Hour878
Stroke Rate24
Stroke Count1478
Drag Factor129

April 02, 2022 12:20:47

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,892 2:09.5 161 878 24 142
1:30.0 352 2:07.8 168 840 25 117
1:30.0 367 2:02.6 190 920 25 134
1:30.0 375 2:00.0 203 960 25 141
1:30.0 376 1:59.6 204 1000 25 145
1:30.0 375 2:00.0 203 960 25 146
1:30.0 375 2:00.0 203 960 26 149
1:30.0 377 1:59.3 206 1000 26 150
1:30.0 374 2:00.3 201 1000 26 151
1:30.0 378 1:59.0 207 1000 26 151
1:30.0 377 1:59.3 206 1000 26 151
1:30.0 378 1:59.0 207 1000 27 151
1:30.0 376 1:59.6 204 1000 26 152
1:30.0 376 1:59.6 204 1000 26 152
1:30.0 375 2:00.0 203 960 27 152
1:30.0 375 2:00.0 203 960 27 151
1:30.0 376 1:59.6 204 1000 27 154
1:30.0 375 2:00.0 203 960 27 153
1:30.0 375 2:00.0 203 960 27 152
1:30.0 374 2:00.3 201 960 27 152
1:30.0 374 2:00.3 201 960 27 153
1:30.0 337 2:13.5 147 840 25 149
1:30.0 373 2:00.6 199 960 27 153
1:30.0 371 2:01.2 196 960 27 151
1:30.0 375 2:00.0 203 960 27 155
1:30.0 372 2:00.9 198 960 27 153
1:30.0 362 2:04.3 182 920 27 148
1:30.0 369 2:01.9 193 960 27 150
1:30.0 279 2:41.2 83 640 20 132
1:30.0 307 2:26.5 111 760 22 142
1:30.0 259 2:53.7 67 560 21 117
1:30.0 260 2:53.0 68 640 18 126
1:30.0 221 3:23.6 41 480 15 109
1:30.0 333 2:15.1 142 840 23 138
1:30.0 283 2:39.0 87 680 20 132
1:30.0 367 2:02.6 190 920 27 141
1:30.0 311 2:24.6 116 760 22 130
1:30.0 366 2:02.9 188 920 26 144
1:30.0 293 2:33.5 97 680 20 135
1:30.0 299 2:30.5 103 640 24 120
1:30.0 273 2:44.8 78 640 20 128
r1,531

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