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Leon Bovett 40x1:30/0:30r row

14,523

Meters

1:00:00.0

Time

2:03.9

Pace

922

Calories

142

Heart Rate

Rest Distance1,712
Rest Time20:00.0
Overall Distance16,235
Overall Time1:20:00.0
Average Watts184
Calories Per Hour922
Stroke Rate25
Stroke Count1549
Drag Factor130

March 26, 2022 08:32:30

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,523 2:03.9 184 922 25 142
1:30.0 363 2:03.9 184 920 25 123
1:30.0 363 2:03.9 184 920 24 129
1:30.0 369 2:01.9 193 960 25 134
1:30.0 367 2:02.6 190 920 25 136
1:30.0 373 2:00.6 199 960 25 141
1:30.0 374 2:00.3 201 960 25 142
1:30.0 371 2:01.2 196 960 26 143
1:30.0 371 2:01.2 196 960 25 142
1:30.0 372 2:00.9 198 960 25 143
1:30.0 373 2:00.6 199 960 26 144
1:30.0 371 2:01.2 196 960 26 144
1:30.0 373 2:00.6 199 960 26 146
1:30.0 373 2:00.6 199 960 26 146
1:30.0 371 2:01.2 196 960 26 145
1:30.0 371 2:01.2 196 960 26 145
1:30.0 373 2:00.6 199 960 27 145
1:30.0 373 2:00.6 199 960 27 147
1:30.0 374 2:00.3 201 960 26 148
1:30.0 375 2:00.0 203 960 27 148
1:30.0 373 2:00.6 199 960 27 148
1:30.0 371 2:01.2 196 960 27 148
1:30.0 372 2:00.9 198 960 27 148
1:30.0 369 2:01.9 193 960 27 147
1:30.0 371 2:01.2 196 960 27 149
1:30.0 371 2:01.2 196 960 27 149
1:30.0 372 2:00.9 198 960 27 149
1:30.0 372 2:00.9 198 960 27 149
1:30.0 371 2:01.2 196 960 27 148
1:30.0 372 2:00.9 198 960 27 149
1:30.0 373 2:00.6 199 960 27 147
1:30.0 368 2:02.2 191 920 27 147
1:30.0 341 2:11.9 152 800 25 134
1:30.0 354 2:07.1 170 880 27 136
1:30.0 277 2:42.4 82 560 23 125
1:30.0 367 2:02.6 190 920 27 141
1:30.0 262 2:51.7 69 640 18 127
1:30.0 343 2:11.1 155 840 24 140
1:30.0 367 2:02.6 190 920 27 140
1:30.0 365 2:03.2 187 920 27 143
1:30.0 343 2:11.1 155 800 27 131
r1,712

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